In a very competitive workplace, outstanding performance, versus good performance, can make all the difference in opportunities for retention and advancement. Outstanding performance depends a great deal though on circumstances, the people you are interacting with, the task at hand, and your personality. Do you know what it takes to achieve your optimal performance?
ofrecido por
Achieving Your Optimal Performance
Universidad de California en San DiegoAcerca de este Curso
20,173 vistas recientes
Certificado para compartir
Obtén un certificado al finalizar
100 % en línea
Comienza de inmediato y aprende a tu propio ritmo.
Fechas límite flexibles
Restablece las fechas límite en función de tus horarios.
Nivel principiante
Aprox. 15 horas para completar
Inglés (English)
Subtítulos: Inglés (English), Árabe (Arabic)
Certificado para compartir
Obtén un certificado al finalizar
100 % en línea
Comienza de inmediato y aprende a tu propio ritmo.
Fechas límite flexibles
Restablece las fechas límite en función de tus horarios.
Nivel principiante
Aprox. 15 horas para completar
Inglés (English)
Subtítulos: Inglés (English), Árabe (Arabic)
ofrecido por
Universidad de California en San Diego
UC San Diego is an academic powerhouse and economic engine, recognized as one of the top 10 public universities by U.S. News and World Report. Innovation is central to who we are and what we do. Here, students learn that knowledge isn't just acquired in the classroom—life is their laboratory.
Programa - Qué aprenderás en este curso
2 horas para completar
Good Versus Great Performance
Welcome to this module...
2 horas para completar
4 videos (Total 11 minutos), 4 lecturas, 1 cuestionario
4 videos
Welcome2m
Introduction to Achieving Your Optimal Performance5m
Instructions for Good vs. Great Performance1m
Recap of Good vs Great Performance1m
4 lecturas
Challenges in the Modern Workplace20m
What Employers Expect55m
Developing High Performance30m
Unlocking Your Professional Potential
1 ejercicio de práctica
Summarizing the Speakers30m
3 horas para completar
Models for Self-Discovery
3 horas para completar
6 videos (Total 8 minutos), 6 lecturas, 2 cuestionarios
6 videos
The Optimal Performance Model1m
Optimal Performance Model Step 11m
Introduction to the Kolb Model1m
Applying the Kolb Model1m
Recap of Models for Self-Discovery33s
6 lecturas
Employers and the OP model27m
The Conscious Competent Model5m
Personalizing the Conscious Competent Model20m
The Kolb Experiential Learning Model5m
Reflecting on the Kolb Model10m
Popular Self-Assessment Tools50m
2 ejercicios de práctica
Summarizing the Optimal Performance Model30m
Summarizing the Conscious Competence and Kolb Experiential Learning Models30m
5 horas para completar
Applying the Models
5 horas para completar
6 videos (Total 8 minutos), 7 lecturas, 1 cuestionario
6 videos
Optimal Performance Model Step 239s
The Importance of Reflective Learning55s
Journaling as Reflecting Learning2m
Optimal Performance Model Step 32m
Recap of Applying the Models25s
7 lecturas
The Johari Window5m
Understanding Reflective Learning3m
Applying Reflecting Learning15m
The Journaling Process15m
Journaling Assignment2h 20m
Employee Testimonials10m
Developing Your Optimal Performance Profile30m
1 ejercicio de práctica
Review Reflection, Generalizing, and Defining30m
2 horas para completar
Practice Through Analysis
2 horas para completar
3 videos (Total 4 minutos), 3 lecturas, 1 cuestionario
3 videos
Optimal Performance Model Step 41m
Recap of Practice Through Analysis39s
3 lecturas
Daisy’s Situation20m
Ideas for Fostering an Optimal Work Environment40m
Wesley’s Situation20m
1 ejercicio de práctica
Advising Daisy30m
Reseñas
Principales reseñas sobre ACHIEVING YOUR OPTIMAL PERFORMANCE
por SC11 de jun. de 2020
If you are lacking with the insights & process to leverage your performance you can absolutely go for this course. This will provide you step by step tools to identify the best within you.
por VU11 de ene. de 2021
This course is very helpful to know yourself and your potential. It was very informative to understand how we can achieve optimal performance
por JS27 de ago. de 2020
This Course helps to built your Self Awareness and the big picture of you as well as to improve your performance in your carrier.
por AE9 de oct. de 2020
Thanks, it is valuable and open my eyes that there is systematic process available could be used for improving my capability
Preguntas Frecuentes
¿Cuándo podré acceder a las lecciones y tareas?
¿Qué recibiré si compro el Certificado?
Is financial aid available?
¿Recibiré crédito universitario por completar el Curso?
¿Tienes más preguntas? Visita el Centro de Ayuda al Alumno.
