Acerca de este curso: In a very competitive workplace, outstanding performance, versus good performance, can make all the difference in opportunities for retention and advancement. Outstanding performance depends a great deal though on circumstances, the people you are interacting with, the task at hand, and your personality. Do you know what it takes to achieve your optimal performance? In this course you will discover your optimal performance profile in order to turn any situation to your performance advantage. You will (1) learn the optimal performance model, (2) apply the model to your unique profile, (3) test the model via a practical case situation, and (4) articulate your ability to use the model career success.
Para quién es esta clase: Recent college graduates or those eager to take the next step in their career.
Creada por: University of California San Diego
Enseñado por: Bruce Dunn, Associate Dean
ExtensionEnseñado por: Rich Mayhew, Instructor
University of California, San Diego Extension
| Nivel | Principiante |
| Compromiso | 5 Weeks of Study |
| Idioma | English |
| Cómo aprobar | Aprueba todas las tareas calificadas para completar el curso. |
| Calificaciones del usuario |
Programa
SEMANA 1
Good Versus Great Performance
Welcome to this module...
4 videos, 4 lecturas
- Vídeo: Introduction to Achieving Your Optimal Performance
- Vídeo: Instructions for Good vs. Great Performance
- Reading: Challenges in the Modern Workplace
- Reading: What Employers Expect
- Reading: Developing High Performance
- Vídeo: Recap of Good vs Great Performance
- Reading: Unlocking Your Professional Potential
Calificado: Summarizing the Speakers
SEMANA 2
Models for Self-Discovery
6 videos, 6 lecturas
- Vídeo: The Optimal Performance Model
- Reading: Employers and the OP model
- Vídeo: Optimal Performance Model Step 1
- Reading: The Conscious Competent Model
- Reading: Personalizing the Conscious Competent Model
- Vídeo: Introduction to the Kolb Model
- Reading: The Kolb Experiential Learning Model
- Reading: Reflecting on the Kolb Model
- Vídeo: Applying the Kolb Model
- Reading: Popular Self-Assessment Tools
- Vídeo: Recap of Models for Self-Discovery
Calificado: Summarizing the Optimal Performance Model
Calificado: Summarizing the Conscious Competence and Kolb Experiential Learning Models
SEMANA 3
Applying the Models
6 videos, 7 lecturas
- Vídeo: Optimal Performance Model Step 2
- Reading: The Johari Window
- Vídeo: The Importance of Reflective Learning
- Reading: Understanding Reflective Learning
- Reading: Applying Reflecting Learning
- Vídeo: Journaling as Reflecting Learning
- Reading: The Journaling Process
- Reading: Journaling Assignment
- Discussion Prompt: The Journaling Experience
- Vídeo: Optimal Performance Model Step 3
- Reading: Employee Testimonials
- Reading: Developing Your Optimal Performance Profile
- Vídeo: Recap of Applying the Models
Calificado: Review Reflection, Generalizing, and Defining
SEMANA 4
Practice Through Analysis
3 videos, 3 lecturas
- Vídeo: Optimal Performance Model Step 4
- Reading: Daisy’s Situation
- Reading: Ideas for Fostering an Optimal Work Environment
- Reading: Wesley’s Situation
- Discussion Prompt: Advising Wesley
- Vídeo: Recap of Practice Through Analysis
Calificado: Advising Daisy
SEMANA 5
Articulating and Setting a Plan of Action
3 videos, 2 lecturas
- Vídeo: Planning and Goal Setting
- Reading: Developing your Optimal Performance Plan
- Vídeo: Recap of Articulating and Setting a Plan of Action
- Reading: Unlocking Your Professional Potential
Calificado: Developing Your Optimal Performance Plan
Preguntas Frecuentes
Cómo funciona
Trabajo del curso
Cada curso es como un libro de texto interactivo, con videos pregrabados, cuestionarios y proyectos.
Ayuda de tus compañeros
Conéctate con miles de estudiantes y debate ideas y materiales del curso, y obtén ayuda para dominar los conceptos.
Certificados
Obtén reconocimiento oficial por tu trabajo y comparte tu éxito con amigos, compañeros y empleadores.
Creadores
University of California San Diego
UC San Diego is an academic powerhouse and economic engine, recognized as one of the top 10 public universities by U.S. News and World Report. Innovation is central to who we are and what we do. Here, students learn that knowledge isn't just acquired in the classroom—life is their laboratory.
Tarifa
| Comprar curso | |
|---|---|
| Accede a los materiales del curso | Disponible |
| Accede a los materiales con calificación | Disponible |
| Recibe una calificación final | Disponible |
| Obtén un Certificado de curso para compartir | Disponible |
Calificaciones y revisiones
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the explanations were very clear, and the content was very useful