Sep 17, 2017
very useful and practical course.. it boosts my positive energy to cook more and more in healthy way for my baby coz much love=much healthy.. It inspired me, it's very simple , easy and very healthy..
Oct 07, 2015
This course is immensely informative, as well as fun! I loved the way Maya made things simple, with diagrams to accompany all of the the nutrition information. I hope she does more courses like these!
Sep 02, 2015
I really enjoyed this class. The teacher is very upbeat and interesting as well. Lots of good recipe instructional videos. She also breaks nutritional information down until its easily understood. Thanks!
por Zainab J D•
Aug 10, 2019
Such a wonderful course, very informative. I love how friendly Maya is.
Don't bouillon cubes have a high salt content though? Could've pointed that out in the video so that viewer takes it into account
por Lizeth d C S A•
Feb 20, 2019
Me ha encantado este curso, he aprendido muchas cosas que no sabía y nunca tuve en cuenta a la hora de comprar alimentos y también me gustaron los tips para hacer que nuestros hijos coman vegetales.
por Sergiu F•
Sep 11, 2015
I enjoyed taking this course. I have learned several *new* things about buying, preparing and cooking food. The videos are straight-forward and the content is presented in a clear and concise way.
por Moona B•
Nov 28, 2019
Dear Maya, Thank you so much for being so humble and cooperative throughout the course. Your course was extra ordinary helpful in daily routine and belongs to every person belonging to any field.
por Bianca G•
Jul 30, 2019
I really enjoyed this course, I learned so much about food and nutrition to implement in my house. One of the most useful courses I have taken, the videos make it very entertaining and educative.
Apr 22, 2017
I really learned a lot by how to make good choices when shopping for food and how to add in healthy alternatives to food I already eat. I've already noticed a change in eating and spending habits
por Linjing C•
Sep 13, 2015
Clearly state what we should do, why we should do that and provide simple solutions. No hard and confusing terminologies. Also, scenes like families eating at the dinner table is really touching.
por Chelsea S•
Dec 13, 2016
Even though I do not currently have children, I felt this course gave a great overview of the basis of nutrition and how to incorporate fresh, whole foods into my own diet and my husband's diet.
por Ojo O T•
Sep 23, 2015
I loved every single moment of it, especially the cooking demonstrations. i am not a mom yet but i hope to be soon, in the main time i would apply all i have learnt to my self. Thank you so much
por Denise C•
Sep 10, 2015
This was a really good course. The information was useful and down to earth and the Tutor was friendly with her presentation. I recommend this course to lots of people, friends and colleagues.
Jul 01, 2016
I could learn more deeply and apply them in daily life. Every time I choose my diet, I remember contents of this lecture. Thank you for making such a good lecture and I hope to apply it again.
por Melanie S H•
Aug 26, 2017
Excelente curso, estuve interesada todo el tiempo, no podía esperar de seguir cada semana, aprendí mucho y ahora podre enseñarles a otros lo aprendido, muchas gracias por compartir este curso.
por maria d l o•
Nov 29, 2018
al ser mexicana le doy mucha importancia a la preparación de los alimentos y sobre todo en la compañia de mis familiares, hacer espacios de comunicacion e interacion disfrutando los placeres.
por Shannon R•
May 17, 2016
This class is great! I have enjoyed learning about foods and what are healthier choices. I also have enjoyed the recipes and how you get to watch them which makes them so much easier to make.
por Nouran R•
Apr 24, 2017
Very useful and encourage me to cook healthy food and notice well the ingredients of home cooked food and also the processed food . It also support me because I have a G6PD patient baby boy
por Leslie M•
Feb 04, 2016
i learn so many things with simple explanation, the teacher is amazing , i was affraid that will be so difficult o boring but is great, so good that you forgett taht ypu are taking a class.
por Samuel M G•
Nov 13, 2015
This a wonderful primer (or refresher) for anyone that wants to learn simple, effective, healthy strategies for eating. I found it useful for all ages, not just for children. Thanks Maya!
por Ethar K A•
Sep 16, 2015
It is a great course that mix between medicine and cooking, my two favorite things! I liked the lecturer Dr Maya, she has a meaningful way of showing her course information in s simple way.
por angelica o g•
Dec 29, 2017
El curso tiene bastante información nutricional y recetas. Igualmente la forma en que se puede cocinar para los niños y adultos. Mostrando que la comida saludable no es difícil de prepara.
por Edgar F B•
Feb 15, 2016
I found this course very useful, it has allowed me to know what types of things I should look for in food, diversify my family's eating habits and to have fun in the kitchen,
por Josefina D•
Sep 17, 2015
This course has a lot of valuable info. Things are making sense for me. Sometimes you hear that certain things are healthier and you don't understand why. The instructor does a great job a
por Cristel C G A•
Mar 08, 2018
I like so much this course, i am mom and i need about correct alimentation for my family, and i think this course let's focus in these, in a correct alimentation based on love and respect
por Maryfer G•
Oct 14, 2016
I love how easily the teacher describes everything that has to be with nutrition, highly recommended for parents who want to learn about children's nutrition and for health professionals.
por Huyen D•
Aug 30, 2017
It is such a meaningful course which is very easy to follow and has a fantastic content. I did not know how to build a balanced meal until learning this course!
Thank you Ms. Maya Adam