Oct 07, 2015
This course is immensely informative, as well as fun! I loved the way Maya made things simple, with diagrams to accompany all of the the nutrition information. I hope she does more courses like these!
Sep 17, 2017
very useful and practical course.. it boosts my positive energy to cook more and more in healthy way for my baby coz much love=much healthy.. It inspired me, it's very simple , easy and very healthy..
por Alexandra R•
May 03, 2017
Dear Sir or Madam, after completing the short course introduced by Stanford school of medecine I was under the impression that I have watched James Oliver's "Food Revolution with Jamie" where he was sharing basic facts about carbs and proteins. That whould be extremely beneficial if you add more information about the healthy food, GMO and WHO organisation in your course. Thank you.
por Karina J•
Aug 22, 2017
The design of the course, the videos and the lecturers are really great! I would say the overall execution of the course is much better than the other courses I've taken so far. What makes me rate this as an average is due to the contents. I expected interesting conundrums about nutrition would also be presented, but I only found a simple and common knowledge covered.
Jul 01, 2016
After taking a Nordic food diet course where they talked about children's' diets in the Nordic countries and how they were changing the norm, this course covered the basics as to what and why certain foods are good for you. I had been hoping for more complex recipes, but there were some differences to my dishes that I already make which were a nice change.
por Carolina B•
Jul 28, 2020
En varios de los videos se escucha un ruido de fondo cuando está dibujando en el whiteboard. Creo que podría enfocarse un poco más a nutrición y menos a la gastronomía. Me decepciona mucho que el curso no tenga ningún crédito. Cuál es el objetivo de que una universidad renombrada proporcione un curso con ustedes si no tendrá ninguna validez???
por Gerry P•
Nov 19, 2015
Good course for beginners, but those with higher levels of nutrition knowledge will likely: 1. Find it way too easy; 2. Find that the recipes actually contain rather unhealthy ingredients (e.g., always avoid butter--too unhealthy); and 3. Find the lack of vegetarian, vegan, low-carb, and other diet-lifestyles discouraging.
por Rafaela M d O S•
Jul 09, 2020
I would expect to have more information on vegetables. I am trying to become vegan, but I am concerned about the nutritional value. Also, the information about amino acids is out of date. How to make meals without the 8 allergens would also be helpful. I think the course was very superficial.
por james M•
Aug 22, 2015
this course is very useful if you want to learn about something that majority of people(not including me) don't care about, and is based on out-dated info and opinions of a high middle class, house mom. this course is a waste of data. someone get some actual statistics here.
por Elizabeth V•
Aug 27, 2019
It was a little bit basic for me. I am a pediatrician and I was looking for something more sophisticated. I know it said beginner but I figured I would try it anyway. I did find the speaker easy to understand, pleasant and informative. I did learn along the way as well.
por Gabriela V B P•
May 09, 2020
I quite liked it because it had some information I was not aware of but most of it pretty basic. I wanted a more specific course, not necessarely super advanced but at least not THAT basic. Also she repeated several times the same information on each module.
por Nina L•
Jun 20, 2018
Nice overview, I didn't really learn a lot of new things, but it was a good refresher and also encouraged me again to review our eating habits. I would have liked to have a bit more information about the portion sizes per food group per age range.
por Ashley C•
Jun 14, 2017
Very basic, but good info if you are brand new to cooking and health. I don't agree with everything taught (like the heavy use of dairy, eggs, and meat), but it's definitely a better approach to diet than the Standard American Diet.
por Alicia S A•
Apr 26, 2018
Very good course but I think you need to update it, do not use processed products, and replace them with healthier products, such as the type of salt, the type of sweetener, the type of oil, the type of flour, etc. .
por Claudia L•
Oct 06, 2015
Es un curso muy útil para quienes decidimos lo que comen nuestros niños. Sin embargo esta mucho mas orientado hacia personas que viven en EUA (aun cuando muchos de los temas son parte de la problemática global).
por Meg W•
May 13, 2016
Too simple for what I was looking for. Wanted more detail on specific day-to-day routines/ for weaning from breast milk to solids, including learning the nutritional basis for recommendations. Then also m
Dec 10, 2019
The course was pretty informative and stressed on the basics and fun of cooking.But i found it to be a little repetitive through the weeks and also more technical information could have been shared.
por Jeroen v d B•
Sep 02, 2015
Good and clear content. A bit from an American point of view... I missed some in depth explanation (like the class of the nerv-system or the Glycemic index). Overall easy to watch and good lessons.
por Berenice J S V•
Jan 05, 2017
Loved the course, would take a continuation if available. Little basic but with enough info. Great ideas for cooking. Felt it was too based in USA information and some was not really conclusive.
por Tamara M•
Sep 11, 2016
There are some nice cooking tips, but this is targeted to very young students/parents with no cooking experience, and I expected more than general information on food impacts on children.
por Latika G•
Mar 19, 2018
A very good course. I would appreciate if the context of the course could be GLOBAL instead of US Centric. Since I am an Indian, I found many references non-relevant to our culture.
por Dora D•
Aug 08, 2015
Nice course about eating suggestions and good recipes
It could be useful giving details on how making a diet for children, with information about calories they need and so on
por Grischa L•
Oct 11, 2020
An OK course for parents who are absolutely new to cooking. If you have a reasonable background, it does not teach you a lot. Furthermore, it's a bit too US-focused.
por Nuria G C•
Aug 21, 2019
Presentation is entertaining and easy to follow, as well as original, but expected increased deepness of contents and complexity of recipes.
por M J A•
Apr 17, 2020
Good and well explained course for layman. If one is already into healthy eating and cooking then there is very limited new info in it.
por Rashmirekha P•
Aug 14, 2015
I really enjoy the food preparation and the important facts about our body, about our food intake habits. thank u a lot Maya.
por M C M•
Aug 12, 2019
Some interesting info and some common sense data. Too short videos. but its a good starting course in food helath