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Volver a Mindfulness and Well-being: Living with Balance and Ease

Opiniones y comentarios de aprendices correspondientes a Mindfulness and Well-being: Living with Balance and Ease por parte de Universidad Rice

266 calificaciones

Acerca del Curso

This is the sequel course to Foundations of Mindfulness that will continue to provide a broad overview of the fundamental concepts, principles, and practices of mindfulness. With interactive exercises to help students explore their own attitudes, mental habits and behaviors, Foundations of Mindfulness series offers a pathway for living with more freedom, authenticity and ease. Featured components of the course include experiential exercises, guided meditations, personal reflection and interactive discussions. Living with Balance and Ease will not only cover some of the fundamentals of mindfulness, but will focus on connecting to the innate resources and abilities that will allow for a more effective response to life's challenges, build resiliency, and invite peace and ease into everyday life. Although this course can be taken as a standalone, it is recommended to take the first Foundations of Mindfulness course before beginning this course....

Principales reseñas


11 de may. de 2021

Really effective course especially in times like these where we are struggling to keep ourselves together. Thank you so much, Dr. Slator for providing us with purely authentic and meaningful content.


5 de mar. de 2021

Very interesting and practical course. Although I have been practicing mindfulness 3+ years now, I have definitely learnt new things from Prof. Slator. I am very very grateful for this course.

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76 - 100 de 101 revisiones para Mindfulness and Well-being: Living with Balance and Ease

por Nandhini R

4 de jun. de 2021

Great Learning Experience

por Suresh u

13 de jun. de 2021

it is really very good

por RITA R B

4 de ene. de 2022

excellent and mindful

por Fer E G

21 de jul. de 2021

Thanks, excelente ¡¡

por Abhijeet P

9 de jul. de 2021

Extraordinary Course

por Catherine L

4 de may. de 2022

Thank you Dr. Rice

por Darshana S G

9 de jun. de 2021

Very good session

por Vidya M

2 de jul. de 2021

nice experience

por Anilkumar C

12 de jul. de 2021

A great course

por Noga R

7 de sep. de 2021

great course!

por jayesh j

7 de jul. de 2021

good for me

por Mandana g

22 de mar. de 2021


por Sumit B

8 de jun. de 2021



13 de may. de 2021


por John D D

3 de dic. de 2021


por Ananya K

1 de jul. de 2021


por Drashti K

15 de jun. de 2021


por Shinjini G

12 de may. de 2022


por Debarati G

1 de ene. de 2022


por Jimmy V

14 de jul. de 2021


por 6106_PAVITHRA K

30 de jun. de 2021


por Sreeletha N

29 de jun. de 2021

Truly great course where the intricacies of minds are revealed! Mindfulness is what the current society needs now, especially in the pandemic-struck time!

por Augusto B P

19 de oct. de 2021

Siendo muy bueno, todavía podría hacerse para ser percibido más ágil.

Sugiero traducción al español

por Gabriel j R

25 de ene. de 2022

Caring instructor. BuBut thse curses o

por Piyush H

9 de jul. de 2021

thanks for motivating