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Volver a Sit Less, Get Active

Opiniones y comentarios de aprendices correspondientes a Sit Less, Get Active por parte de Universidad de Edimburgo

1,171 calificaciones
371 revisiones

Acerca del Curso

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) If YouTube is not available in your country, you can access the promo videos here

Principales revisiones


Sep 05, 2019

The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.


Jul 25, 2016

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.

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226 - 250 de 366 revisiones para Sit Less, Get Active

por Sara Q

Oct 24, 2016

lite, informative, thank you

por Linda J G

Jul 04, 2016

Nicely presented. Thank you.

por Jargalsaikhan A

Jul 05, 2020

Fantastic course, thank you.

por Md S H

Jun 21, 2020

best course to become active

por Dawn H

Mar 27, 2019

It got me moving! Thank you!

por Ismail K I

May 21, 2020

Amazing Course

Thanks a lot!

por Laura E I

Jan 30, 2019

very good and very explicit

por Fahmid H M

Jun 24, 2020

It was an awesome course.

por Luiz P

Feb 12, 2018

Very useful informations.

por Margot R

Sep 07, 2017

There is a lot of very us


Feb 19, 2019

Great Course! Well done!

por Thorsten B

Jan 09, 2019

Great course, fine work.

por Aryan Y

Aug 19, 2018

helpful course my doods

por Darya B

Jul 03, 2018

great and useful info!

por Ana P

Jul 16, 2016

I love it!!! Thanks :)

por Hussain A M

Jun 21, 2020

Perfect and Helpfull.

por Nilesh

Jun 21, 2020


por Syed M R A S

Jun 25, 2020

Motivational Course.

por Kanishka B

May 12, 2020

it was really useful

por Khaireddine S

May 10, 2020

very motivating MOOC

por Rutvi S

Dec 31, 2016

so active courseeee

por firas

Jul 01, 2016

what a great Course

por EL M B

Jan 23, 2020

Thank you coursera

por Bo Y

Aug 09, 2017

very useful course

por Oghosa G O

Jul 10, 2020

Really insightful