Sep 05, 2019
The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
Jul 25, 2016
This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.
por Aysegul R•
Apr 05, 2020
excellent mooc. Thank you very much. I learn, had fun, involved activities during the mooc.
por Verginiya S•
Aug 13, 2016
Interesting course that I found inspiring. Well worth the time invested into completing it.
por Khanishka S•
Jun 28, 2020
It's a great course where you can learn some skills to be more active throughout your day.
por Joy P A•
Sep 05, 2017
A truly awesome course, inspired me to take up exercising and fitness seriously.!!Loved it
por Davide L•
Nov 04, 2016
Nice course, easy to follow, it has given me the motivation needed to start to get active.
por Lisa G•
May 22, 2019
Thanks, it was very informative however the questions could require more thinking skills.
por Pauline W•
Feb 15, 2017
Great course which will inspire and teach you how to be more active and positive in life.
por Ellen P•
Oct 23, 2016
wonderful learning experience ! i even could read it when I was running on a thread mill.
Aug 19, 2016
It's my FAVORITE COURSERA COURSE!!! Thanks a lot all authors for this amazing course!!!!
por Heniely C•
Jun 22, 2020
This is like a short course on physical activity and how you can increase it. Loved it!
por William P A•
Sep 25, 2017
In fact the course has changed me a lot and I have implemented it as it is. Thank you.
por Juulia Z•
Jul 07, 2020
Very good course for general awareness and simple advises on how to get more active!
por Amaury G M O•
Jul 24, 2016
Full of straight-forward information, easy to use and efective!! Thank you so much!!
por Kurian K M•
Jul 06, 2020
This course inspired me to be active and taught various simple and practical ways.
por Dr. M M•
May 16, 2020
The course is awesome. It is much beneficial for those who have sedentary lifestyle
por Jaanvi N•
May 18, 2020
Quite useful in day to day life.....especially during lockdwon.
Thank you so much!
por Ho T•
Sep 20, 2017
Very good course to aspire the active mind and body, highly recommend to everyone!
por Aslaha R•
Dec 19, 2018
Best course I did on Coursera. Lifestyle oriented courses like this are the best!
por Ardeshir f•
Sep 13, 2017
This course is very helpful , and encourage every one to sit less and more active
por Kalpitaa P•
Oct 19, 2016
Easy to comprehend and inspiring to put into use. Reading material was brilliant!
por Subbalakshmi K•
Oct 19, 2016
Very comprehensive course! Motivates you to start getting fit slowly but surely!
por Sourabh K•
May 20, 2020
Wonderful Course.. & very well structured.
one of the best & productive course.
por Martina S•
Apr 08, 2019
A lot of useful information, made me becoming more active at home and at work.
May 17, 2020
Wonderful course to stay motivated and be more happy to be active and working
por scott m•
Mar 30, 2020
Brilliant,I will use the material from this in my daily life and job role.