Opiniones y comentarios de aprendices correspondientes a Mental Health and Resilience for Healthcare Workers por parte de Universidad de Toronto

Loved learning about mental health and resilience from Dr. Heather Gordon and Dr. Steve Joordens. All of their information helped provide me with some answers as to what is going on in both my mind and body. The content is fully relatable and pertinent to those that work in in Healthcare, teaching and any other profession where you have been exposed to chronic stress and have reached a point where you are burnt out and need to realize to realize that you have to put yourself first because it is not worth pushing yourself through the chronic stress. Your life and your health NEED to be the first priority!

This was a great course! I learned a lot of knowledgeable tools that I plan on sharing with my co-workers through these trying times and helping them relieve some of their stress as well as my own. Wonderful job to Dr. Gordon and Professor Joordens!! Super grateful for your guys' collaboration- you work so well together! :)

Excellent course, especially the last few modules which highlighted actual situations and recommended specific actions to mitigate stress, anxiety, and their detrimental outcomes. I wish this course had been available at the beginning of my health profession career.

This course was well planned and executed. The information was delivered in a way that made it easy to grasp and understand. It provided many great techniques that are easy to include in a busy schedule and help improve quality of life.

The course was very enjoyable. It was stress-free because I'm learning like I am just flipping through the pages of my favorite novel.

It was really fun but at the same time learning new things. I like it very much

Excellent materials, well balanced, clearly presented, and necessary. Thank you to the presenters and all others who made this available. Dr. Rick Meschino, Chicagoland, USA

Thank you - It was good to hear someone officially explain the things we should do. Now I know these hints and strategies will work. Practice now and use them.

Excellent information, as care givers we need to hear this over and over again, so it was a great reminder to practice these steps to avoid burn out!

V​ery well organized- lots of useful tools paired with the psychology theory to explain "why". A+

It was very informative... Info and skills that I can apply... I need a certificate!!

Muy buen curso. Presenta aspectos básicos en forma sencilla pero que resulta útil.

Useful activities and knowledge for healthcare workers.

Great information presented in an interesting format.

T​hank you very much. Very enjoyable and informative

fantastic- well worth the investment- many thanks

i found this sourse to be absolutely superb

Excellent course! Thank you!

An e​ncouraging exerience.

Amazing Course

Light hearted.

really nice

Good Course

Excellent!

​Excellent