By the end of this course, you will be able to assess when mindfulness may be helpful for your patients or clients, educate them about its potential benefits, and refer them to mindfulness programs and resources. To begin, you will explore what mindfulness is (and is not) through presentations and direct experience. You will also learn about the research supporting the benefits (and risks) of mindfulness for various conditions, as well as how to identify contraindications. Finally, you will learn about the benefits of this practice for you as a busy healthcare provider.
Universidad de MinnesotaAcerca de este Curso
11,948 vistas recientes
Certificado para compartir
Obtén un certificado al finalizar
100 % en línea
Comienza de inmediato y aprende a tu propio ritmo.
Fechas límite flexibles
Restablece las fechas límite en función de tus horarios.
Nivel principiante
No background needed for this course.
Aprox. 10 horas para completar
Inglés (English)
Subtítulos: Árabe (Arabic), Francés (French), Portugués (europeo), Italiano, Vietnamita, Alemán (German), Ruso (Russian), Inglés (English), Español (Spanish)
Qué aprenderás
Discuss the benefits of mindfulness as supported by research evidence, including potential impact on pain management, sleep issues, and anxiety.
List contraindications, discuss how you would identify when they are present, and identify possible modifications to your recommendations.
Identify programs and resources—both local in-person and online where you might refer patients.
Discuss the benefits of mindfulness for you professionally, including reduced stress, enhanced focus, and emotional regulation.
Habilidades que obtendrás
wellbeingimproved symptom managementwhole-person careMindfulnessintegrative medicine
Certificado para compartir
Obtén un certificado al finalizar
100 % en línea
Comienza de inmediato y aprende a tu propio ritmo.
Fechas límite flexibles
Restablece las fechas límite en función de tus horarios.
Nivel principiante
No background needed for this course.
Aprox. 10 horas para completar
Inglés (English)
Subtítulos: Árabe (Arabic), Francés (French), Portugués (europeo), Italiano, Vietnamita, Alemán (German), Ruso (Russian), Inglés (English), Español (Spanish)
ofrecido por
Universidad de Minnesota
The University of Minnesota is among the largest public research universities in the country, offering undergraduate, graduate, and professional students a multitude of opportunities for study and research. Located at the heart of one of the nation’s most vibrant, diverse metropolitan communities, students on the campuses in Minneapolis and St. Paul benefit from extensive partnerships with world-renowned health centers, international corporations, government agencies, and arts, nonprofit, and public service organizations.
Programa - Qué aprenderás en este curso
2 horas para completar
What Is Mindfulness?
2 horas para completar
11 videos (Total 46 minutos), 3 lecturas, 3 cuestionarios
2 horas para completar
Assess if Mindfulness Would Be Beneficial
2 horas para completar
8 videos (Total 47 minutos), 5 lecturas, 1 cuestionario
3 horas para completar
Getting Started
3 horas para completar
7 videos (Total 29 minutos), 10 lecturas, 1 cuestionario
1 hora para completar
Peer Review Project
1 hora para completar
1 lectura
2 horas para completar
Evaluate Use for Your Patients and Yourself
2 horas para completar
6 videos (Total 37 minutos), 3 lecturas, 1 cuestionario
Reseñas
Principales reseñas sobre MINDFULNESS IN INTEGRATIVE HEALTHCARE
por JO3 de ago. de 2020
My heartfelt gratitude for this once in a lifetime learning about Mindfulness in Integrative Healthcare. God bless University of Minnesota professors of the course through Coursera!
por SS14 de jun. de 2020
The course is very well organised and helpful. But I faced some difficulties concentrating on long videos like 15 to 20 minutes. Best wishes and love for the course instructor.
por NH29 de feb. de 2020
Thank you to all the instructors for sharing this course on mindfulness practice and how to use it to benefit oneself and also to help others who are in need. Thank you
por AB16 de may. de 2020
Excellent course for starting to meditate and to develop guided meditation. It helps you to know which resources are helpful to keep developing mindfulness.
Preguntas Frecuentes
¿Cuándo podré acceder a las lecciones y tareas?
¿Qué recibiré si me suscribo a este Programa especializado?
Is financial aid available?
Can I get continuing education (CE) credit for this course?
¿Recibiré crédito universitario por completar el Curso?
¿Tienes más preguntas? Visita el Centro de Ayuda al Alumno.
