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Learner Reviews & Feedback for Positive Psychology: Applications and Interventions by University of Pennsylvania

4.8
stars
2,041 ratings

About the Course

Positive interventions are one of the building blocks for the application of positive psychology in our day-to-day lives. In this course taught by Dr. James Pawelski, we explore positive interventions through theory, research and practice. We provide learners the basic tools for using and measuring positive psychology in professional or personal contexts. Suggested prerequisite: Positive Psychology: Martin E. P. Seligman’s Visionary Science....

Top reviews

XL

Apr 16, 2020

A comprehensive introductory view of validated positive interventions in positive psychology, adopting a hands-on approach in assignments to allow all participants to engage in the practices timely.

SS

Mar 28, 2021

AMAZING. I love Dr. Pawelski! The way he teaches is extremely easy to understand by using examples. This course itself was also entertaining and inspirational. It can definitely apply to real life.

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76 - 100 of 559 Reviews for Positive Psychology: Applications and Interventions

By Srihari B

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Sep 5, 2017

Once again a powerful and impactful course as part of the PP catalog. This is a course that has immense practical benefits when applied to life situations. Thank you U penn and coursera and the authors involved in bring about this MOOC to the broader world and doing their bit to make

By Lamichhane I

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Nov 16, 2022

I have completed this course recently. I have found this course very helpful for me. The goal setting theories, frameworks and research results all very useful for me as a teacher. I express gratitude to my Professors, instructors and the entires PENN University and Coursera teams.

By devjani D G

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Jul 23, 2020

It a wonderful program I have gone through. I have thoroughly enjoyed and also learned. The session have helped in the application level of the interventions mention and also could identify some more on my own.

My deepest appreciation for the faculty James. He has been outstanding.

By Laura D

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Mar 3, 2020

This was a fantastic course. In particular, I would say that the discussion prompts and peer-reviewed assignments were really helpful in reflecting on the content and how it fits into your own life. This course was valuable to me from both a personal and professional perspective.

By Sonia S

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Oct 8, 2021

The course nudges you to observe more, reflect more, apply the interventions where ever possible. I am totally hooked and found the hacks so very helpful. The course is science based and hence I am able to relate better. Will recommend the course to anyone who is feeling stuck.

By Raihanah M M

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Dec 1, 2018

I really enjoyed this course and would recommend it to anyone wanting to explore how positive psychology can be a tool to promote greater personal well-being. James Pawelski came across as a true humanist at heart who happens to be a philosopher and psychologist by training. :)

By Ingrid U

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Dec 13, 2020

The applications and interventions you learn during this class to increase your mental well-being are easy to implement into your life. The class was informative and fun. I truly appreciated taking it and look forward to continuing learning about positive psychology.

By Neil A

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Jun 14, 2021

Dr. Pawelski is amazing the way he talks. I think he is a genius of psychology. It inspires me in terms of speaking and being precise about a subject. And positive speaking makes a lot of sense in terms of living and good and worthwhile life. "Other people matter!"

By Shiuan L

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Apr 10, 2018

This course builds on the foundations course, and goes more in-depth. However, there are some points of overlap, so I would recommend giving yourself a bit of time after taking the foundation course before beginning this one, so this can work as more of a refresher.

By Deepti T

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Jul 6, 2017

I really really loved the course... and not only it is knowledgeable but its value in real life is also very high. it solves many of our problems such an anxiety, non- productivity. It is recommended not only to the lovers of positive psychology, but everyone :)

By Zhao W

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Sep 6, 2018

Great course! I really enjoyed the applied side of the positive psychology. All different strategies we learned here are very useful. I particularly like to review all the examples. The examples really illustrated how we can apply our knowledge to reality.

By stella e

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Mar 5, 2019

I was forced to apply what I learnt immediately. It will be difficult to forget them because I am using them already. I nearly gave up but after watching the Lecturer and his wife's presentation I was motivated and I completed it. That video was awesome!!!

By Kim Y B

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May 22, 2018

Great cousre very informative and the assignments allow me to discover something new about myself and,presents challenges for me to answer some because it causes me to think,reflect and fiqure out dig deep into my life and answer assignments truthfully.

By Maika M

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Mar 13, 2021

This course had so many Immediately applied tools and strategies to enhance flourishing In your life and the lives of others. I enjoyed It thoroughly and am excited to continue on the path toward the Positive Psychology certificate on Coursera.

By Anna Y

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Jul 25, 2018

Just in 4 weeks I've learnt so many things from positive psychology that I can use in my personal life and professional career. I could hardly imagine that it's possible to explain psychology so easy and exciting. Very grateful for this course.

By RENJI W C

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Jul 1, 2023

It's an amazing course and if you want to make your life positive and help others to be positive, this is the right course for you... Excellent lecturers and content...I am really happy to be a part of it...So, start today....All the best.....

By Abigail A

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Aug 26, 2019

James Pawelski was super to watch. He gives credit where credit is due and he is very explanatory. Having him teach was a privilege and an honor. I had a great time learning and I would recommend his course to everyone in whole wide world!

By Pieryna V R Y

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Jun 20, 2022

Me encantó el método de enseñanza que aplicó el profesor en torno a los temas de intervención y aplicación en psicología positiva. Tanto los conceptos a tocar me ha permitido ampliar mi esquema de conocimiento del aprendizaje. 5 estrellas

By Patrali C

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Mar 24, 2022

I thoroughly enjoyed this course with Professor Pawelski. The topics beautifully flow through. It is a delight going through this course. Enjoying every bit, as I learnt so much more. Thank you very much for a lovely learning experience.

By Catalina M L

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Jun 8, 2020

Love the practices suggested by the course, with which you can clearly see what positive psychology is about. It is important to know the theory behind this science, but also to learn how to address it. A great mix of theory and practice!

By CHEN L F

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May 19, 2021

I can now apply Positive Psychology applications and interventions to my coaching sessions with my client. I believes it will enhance my professional coaching session, both Life & Business Coaching. Thank you very much for this program.

By Jafed E G

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Jul 6, 2019

I enjoy the lectures. The professor has a good speaking and teaching style which keeps me interested. Lots of concrete math examples which make it easier to understand. Very good slides which are well formulated and easy to understand

By Rhick D E

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Jun 18, 2020

If Dr. Seligman's course focused on how Positive Psychology can help the society. This one is more focused on how we can use it to achieve our own optimal well-being. Such a great course and will definitely consider it life changing.

By Ruby O C

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Aug 15, 2020

I highly recommend this course. I learned how to set up my life goals, and how they can improve my well-being. I gained a deeper insight about what character strengths means and my signature strengths, as well. I loved this course.

By Chien M L

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Jun 5, 2017

Thanks you James for the clear guidance during the course. I learnt a lot especially when you link the literature and existing research that supports or disputes the findings of positive psychology. All the best in your poetry!