4.6 Using Signature Strengths over time to Increase Happiness

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Del curso dictado por Universidad de Pensilvania
Positive Psychology Specialization Project: Design Your Life for Well-being
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De la lección
Putting the Positive Intervention into Action
Module 4 has the learner put the positive intervention into action, assess and the share the results, and finally reduce the positive intervention to writing so it can be shared.

Conoce a los instructores

  • Martin E.P. Seligman, Ph.D.
    Martin E.P. Seligman, Ph.D.
    Zellerbach Family Professor of Psychology & Director, Positive Psychology Center
    Positive Psychology Center