23 de sep. de 2018
Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.
18 de abr. de 2020
I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!
11 de abr. de 2020
This course is very helpful, informative and practical. It can be used in daily pragmatic life, understanding better about your emotions and develop resilience.
por Baraka S•
5 de abr. de 2019
Extremely relevant course. Both the book and the lectures are interesting at all points. I will be sharing what I've learned with students with whom I interact.
por Georgeta E P•
11 de jul. de 2017
out of the four courses in the specialization this one was probably my favorite. The presentation was very hands on and specific on using resilience skills.
por Kevin Y•
20 de ene. de 2021
For her first MOOC, I think this was a fantastic effort. On point, kept me fully engaged throughout and so obviously applicable to my everyday life! Well done!
por Michelle H•
28 de nov. de 2020
Such a clear analysis and communication of resilience; what it is and how to cultivate it, by an excellent and authentic presenter. So appreciated this course!
por Rose A S•
2 de sep. de 2018
This was so helpful. It gave me new tools to use to make a difference in my life. I greatly appreciated Dr. Karen Reivich's style and presentation. Thank you!
por Jeffrey T H C•
25 de mar. de 2021
There is so much to learn, and even more to put in action. We can all benefit from even using any one of the topics in this course. Let's do it one by one.
por Debjyoti P•
1 de ago. de 2020
Loved it. I found this course most useful, with a bunch of tools that are helping me change my life for the better, and feel a sense of personal development.
por Amit H D•
31 de mar. de 2019
I really enjoyed this course that demonstrated how can we practically apply various principles of Positive Psychology when we need them the most in our life.
por Robin L J•
4 de dic. de 2017
This is one of the best courses I've done! So many practical and implementable skills. Really great, in every respect.
Thank you to Karen and her entire team!
por Lucinéia G d S•
19 de jun. de 2020
This course is wonderful. I have learned a lot and Karen has great teaching skills. I am already applying the methods in my personal and profissional life.
por Sandra M d S C•
1 de mar. de 2020
O curso me ensinou habilidades para lidar com meus pensamentos não producentes, gerenciar minha ansiedade, aumentar minha resiliência de maneira produtiva.
por Linda E•
11 de ago. de 2018
Very useful and practical knowledge, easy to understand and apply. Designed in a way to keep you actively engaged; can't loaf through this class! Loved it.
por Uzma S•
25 de ene. de 2018
Thank you so much for teaching the resilience skills to over come negative thinking trap. It is very useful information that can be applied to daily life.
por Rachel W•
1 de mar. de 2022
I really enjoyed this course, I undertook it to enable me to teach this subject to student midwives. I found it also helped me along the way!
por Marwa T•
10 de abr. de 2021
One of the most useful and easy to understand thank you very much for it and I wish I can take another program with the same university and same teachers
por Laura D C•
4 de ago. de 2019
Fnatastic course, really easy to follow the instructor. Clear and to the point examples of every topic that is described. Highly recommend it.
por Martin L•
28 de feb. de 2022
Great course. It's been really useful for both my professional and private life. Easy to follow, really good examples and concepts thoroughly explained.
por Maria A•
4 de may. de 2020
Thank you very much for the course! It is done very professional, very clear and gives motivation for further development of personal resilience skills!
por Lien C•
12 de jul. de 2018
Loved this course. Completely relevant and applicable to both personal and professional world. I can't wait to share and practice this on a daily basis.
por Abena B•
11 de jun. de 2018
A good course for anyone wishing to work on their resilience skills, or coach others. The best part was the sharing of gratitude practices - inspiring.
por Mateja V B•
19 de abr. de 2018
Amazing MOOC, I enjoyed every minute of the lectures and I find everyhing I've learned absolutely useful in my everyday personal and professional life.
por Lisa B•
27 de jun. de 2017
Excellent course for anyone and everyone to take! Applicable to every area of life! Thank you sincerely to all of those who made this course available.
por Terry C•
23 de ago. de 2017
Karen is a great teacher - not only presenting her own material, but also clarifying and deepening insights about material in the first three courses.
por Megan K G•
22 de may. de 2020
As an HR Professional I think it's important to understand the important factors of engagement and how people think is a huge contributor to this el