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Opiniones y comentarios de aprendices correspondientes a Science of Exercise por parte de Universidad de Colorado en Boulder

4.8
estrellas
3,147 calificaciones
1,048 reseña

Acerca del Curso

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

Principales reseñas

MB

Sep 12, 2020

It is a very great course. This course taught me many great things about the human body like how the body responses to exercise and nutrition. What, when, how we should do exercise and take nutrition.

BO

Oct 04, 2020

An exceptionally great course. I enjoyed every bit of it. Thanks to the organizers for making these as easy and simple as possible. Now I can live a more healthy lifestyle with the principles learned!

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76 - 100 de 1,048 revisiones para Science of Exercise

por Priyanka R

Jul 08, 2020

It's the best course to learn the proper science that takes place in our body during the exercise.

por Arijit M

Jul 02, 2020

Really Enjoyed in whole course.Gain many knowledge about exercise.Teaching techniques are awesome.

por Fathima R P

Jun 22, 2020

It's a nice course....I have learned many things through this course...it helped me very much...

por Luis A G R

Jul 05, 2020

Excellent professor and content! I really loved going through each lesson of the course.

por Paloma d C V S

Jul 07, 2020

Very nice classes and informative assignments! All of the four modules are great!

por Maisha c

Jun 29, 2020

This course was AMAZING. The instructor did an excellent job with the material

por Peerapojn J

Jul 06, 2020

Really like this course. Very easy to understand. Highly Recommended!!

por BAYRAM K

Jul 03, 2020

I am a biology teacher so I highly recommend this for biology teachers

por Mohammed F A

Jun 25, 2020

Helped me change my exercise training routine to correct form.

por Bohdan N

Jun 29, 2020

Amazing! I really have changed my attitude to exercises!!!

por Faizan M F

Jul 02, 2020

Wonderful Detailed Course. Great Stuff Professor Mazzeo!

por MUHAMED Y K T P

Jun 28, 2020

Course is very resourceful. Thanks to our virtual coach

por Khisal K

Jun 29, 2020

Great rime to learn this amazing and beautiful course.

por Aashi g

Jun 27, 2020

Hepled me a lot. Thank you for such an opportunity.

por Muhammet M Ö

Jun 25, 2020

İt was perfect. I like this course thank you, prof.

por Maria I R P

Jul 09, 2020

me encanto toda la información proporcionada!

por Carlos O M T

Jul 02, 2020

Excellent course. Completely recommended.

por NISHANTH S

Jun 22, 2020

in-depth knowledge of exercise science

por Madhu K B M

Jun 26, 2020

Excellent course content and delivery

por Suraj M

Jun 23, 2020

Very informative course. Enjoyed it.

por Leonardo A G R

Jul 10, 2020

Excellent course, excellent teacher

por MR. P J

Jul 05, 2020

nice course for gaining knowledge.

por Tim E

May 04, 2020

Excellent course. It was fast pa

por VIDISHA M

Jun 24, 2020

It's very brief and informative.

por Alicia F

Jun 30, 2020

Great class....I learned alot!