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Volver a Meditation: A way to achieve your goals in your life

Opiniones y comentarios de aprendices correspondientes a Meditation: A way to achieve your goals in your life por parte de Instituto Avanzado de Ciencia y Tecnología de Corea (KAIST)

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Do we truly think that we have lived for ourselves? Perhaps we have lived for money, love, fame, family and pride etc.? Therefore, we don’t seem to be satisfied even though we are full of those things. It is because that we don’t know ourselves. Eric Fromm talked about human nature as two modes of being: “To Have” and “To Be”. If we are “Having” the nature of possessions, we are not satisfied, and feel empty and futile. Then, how can we be “Being” the nature of our inner-selves? Sometimes, we happened to be aware of this “Being” nature and try to change ourselves, but fail. But, because of our daily routines, it’s easily forgotten. And more it is hard to escape from our unwanted minds controlling us. From now on, let us reflect on ourselves and look at our minds leading up to today! Don’t we achieve our goals after knowing ourselves? And let us find the “Being” nature of our original selves after escaping from the minds restraining and controlling us. In this lecture, the definition and principle of the mind are explained in simple and clear ways. You can make sure and practice the methodology of finding the true original mind of inner-self by escaping from the false mind of possession. Self-reflection is the first step to meditate. You can know yourselves most objectively through meditation and you will realize that all the thoughts and actions are due to your minds which are nonexistent and false. If you throw away the false mind, you will find the true mind. Meditation is now world-wide sensation. There are many research reports that show people can be leaders if you have a habit of self-reflection through meditation. Now meditation at school and the workplace are popular. Happiness is having no worries. You can really relax yourself if there is no bundle of thoughts and you can be successful when you know yourself truly. Worries come from the memorized thoughts of the false mind. Your inner potential of positive power are revealed, your peaceful and happiest mind will be in your mind, and you can live the life you wanted through meditation. This method of meditation is very practical and everybody can follow the methodology. As an engineer, I will guide you step by step to practice this meditation. I am sure that this lecture becomes a turning point in your life....

Principales reseñas


18 de may. de 2022

This course is deceptive because you approach it through your false mind and learning and implementing the self reflection methods you come out a better person. Just to note: I am 67 yrs old


19 de abr. de 2019

An interesting and thought-provoking course on how self-reflective meditation can help achieve life's goals such as peace and contentment. My thanks to the educator and course organisers.

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226 - 250 de 376 revisiones para Meditation: A way to achieve your goals in your life

por Reuben F

12 de jun. de 2021

Recommended for everyone, in English thanks to Prof Duck Joo-Lee.

por Jefferson S d S

8 de ene. de 2019

I am happy to realize many things about me that i ignored before.

por Michael H N

29 de ago. de 2022

This was a very insightful course for me. I highly recommend it.


25 de ago. de 2020

Good course. I understand how to subtract the negative thoughts.

por María G R

3 de ago. de 2020

Incredible course! Thank you very much, it has changed my life.

por fernando g u

6 de mar. de 2020

Hasta los mejores cursos de crecimiento personal.

por Ockert L

15 de feb. de 2021

Very practical course that will change the way people think.

por Măriuț A

4 de ene. de 2023

This has to be, hands down, the best course on Coursera 🙇

por Aslıhan Ç

31 de jul. de 2019

It gave me a different point of view for life. Thank you.

por Ariel H

23 de oct. de 2021

Grandes enseñanzas para lograr la realización personal

por Kirsty S

2 de ago. de 2020

Very informative. I learnt a lot about self reflection.

por Ravi S

20 de dic. de 2020

Nice all people do meditation. There is life changing.

por Natalia H L

7 de mar. de 2021

Thank you so much Doctor Lee, this was life changing!

por Wahyudi H S

22 de jul. de 2020

Thanks a lot because this course make me more happier

por Shabna C

24 de jun. de 2020

Insightful and thought-provoking. Very useful course.

por Bhaliya M

11 de jun. de 2020

its really very helpful course for everyone person..

por Philippe-Henri D

23 de sep. de 2019

Very interesting and a good way to develop a method.

por wonhyelee

8 de sep. de 2019

It's very interesting. I recommend you this lecture.

por Kathleen B

6 de sep. de 2018

Excellent course. I highly recommend it to everyone.

por Shohreh J

25 de ago. de 2020

Thank you very much for such a wonderful course :-)

por Bindu V S

15 de ago. de 2020

Good experience about meditation and mind control

por Bere R

9 de ago. de 2020

Excelente curso, es la mejor medicina para el mundo

por Dr A J

16 de jul. de 2020

It's wonderful and eye-opening, worth doing course.

por Kristine S

19 de jun. de 2019

I am LOVING this course and Professor Lee's wisdom!

por G. A W

28 de jul. de 2020

Excellent class, a lot of really good information.