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The Science of Well-Being, Universidad de Yale

4.9
1,751 calificaciones
567 revisiones

Acerca de este Curso

“The Science of Well-Being” taught by Professor Laurie Santos overviews what psychological science says about happiness. The purpose of the course is to not only learn what psychological research says about what makes us happy but also to put those strategies into practice. The first part of the course reveals misconceptions we have about happiness and the annoying features of the mind that lead us to think the way we do. The next part of the course focuses on activities that have been proven to increase happiness along with strategies to build better habits. The last part of the course gives learners time, tips, and social support to work on the final assignment which asks learners to apply one wellness activity aka "Rewirement" into their lives for four weeks....

Principales revisiones

por MV

Jan 31, 2019

This is an outstanding course! I was able to change into a more positive and productive mindset as taught in this course. I highly recommend it to everyone regardless of your profession or background.

por RW

Aug 10, 2018

So far so good. I enjoy the savoring and the gratitude i am continuing with. I am sharing my experiences and findings with my friends. They are happy to hear what i am explaining to them. Thanks, Bob

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566 revisiones

por Pragya Gupta

Apr 26, 2019

I found it helpful for my personal growth.

por Maya Andrea Y. Grillo Massar

Apr 24, 2019

I am SOOOO FRUSTRATED!! I loved the course. BUT IT KEEPS TELLING ME I HAVE NOT COMPLETED IT WHEN I HAVE SUBMITTED ALL ASSIGNMENTS, DONE MULTIPLE PEER REVIEWS, AND HAVE COMPLETED EVERYTHING I CAN FIND TO COMPLETE. and worst of all, THERE SEEMS TO BE NO HUMAN COMPONENT TO HELP WITH THIS ISSUE. I liked the idea of Coursera, but the fact that one cannot contact a live human for assistance and there is no way to find solutions to my issues makes me never want to take an other course here. GRRRR.

por Harry Koester

Apr 24, 2019

Other then a few glitches sending quiz results to host I am very happy with this course as I head into week 5! Thank you for making courses like this available. After I finish this I think I will buy the course for my 23 and 25 year old daughters.

por Dorianne Cassar

Apr 24, 2019

So well-paced, so clear and above all so practical! Thank You for helping me take a different route in my life!!

por Long Dang Hoang

Apr 24, 2019

This is one great course that helped me a lot in the journey of understanding myself.

I hope the Q&A sections' voices from the students could be invested in further for raising the overall experience of the course.

por mashiur rahman

Apr 24, 2019

very fantastic and i am feeling falicitious by learning this

por Naji Almahmoud

Apr 22, 2019

Unknown basic while critical information on human brain (thinking and feeling) and happiness.

por Maxine Sanchez

Apr 21, 2019

Learned so much about happiness and what happiness doesn’t mean.

por Steve Smith

Apr 20, 2019

A quality course everyone should take, especially after you've started your career or overloaded with school. It's like hitting the refresh button when living an over scheduled life hour-by-hour.

por Lina C. Taing

Apr 19, 2019

Thank you, Dr. Santos!