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In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

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26 de nov. de 2019

Loved the practical "rewiring" assignments that helped me with understanding what really makes us happy. Not only this course changed my life perspective but enriched the lives of the people around me


14 de jun. de 2020

This course helped me think of news ways to think and new ways to reach certain goals that I would have not thought about. It's kind of long but I was interested and completed the course feeling good.

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