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Opiniones y comentarios de aprendices correspondientes a The Science of Well-Being por parte de Universidad de Yale

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28,333 calificaciones
10,337 reseña

Acerca del Curso

In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

Principales reseñas

DH
8 de ene. de 2021

presenter is very good .\n\ni love her.\n\nthe content which i learned here in this course is actually intuitive and i have heard and read from different sources , but here its different.\n\nthank you

BT
26 de nov. de 2019

Loved the practical "rewiring" assignments that helped me with understanding what really makes us happy. Not only this course changed my life perspective but enriched the lives of the people around me

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6176 - 6200 de 10,000 revisiones para The Science of Well-Being

por Tirkeshmuhammet G

22 de mar. de 2021

This was one of the few courses that I have enjoyed and learned a lot. Thank you!

por ELSA C L

19 de feb. de 2021

Thank you so so much Yale University for this great privilege and to the COURSERA.

por Colleen B

11 de ene. de 2021

This course was such a wonderful introduction to the world of positive psychology.

por P. S C

30 de dic. de 2020

This course is a great reality check to know how important small daily habits are.

por Yang Y H

29 de dic. de 2020

Wonderful and very encouraging. Gives lots of insight and alternative perspective.

por Deleted A

27 de nov. de 2020

Debunk the science behind happiness and really helps to put life into perspective.

por Ami s

25 de nov. de 2020

I learned so much about myself. Can not express enough how great this course was.

por Mathilde L

24 de nov. de 2020

Wonderful course: the content is perfect and the professor engaging :)

Thank you !

por Anna M

8 de nov. de 2020

A very worthwhile course! Packed full of science but importantly practical advice!

por utkarsh s

24 de oct. de 2020

really great course with mazing insights and techniques to increase your happiness

por Helena R

3 de oct. de 2020

Excelente! Realmente te hace analizar tus opciones en la búsqueda de la felicidad.

por Dola a

19 de sep. de 2020

Amazing course. I am so grateful for it.

Thank you so so much for this opportunity.

por Ursula P

8 de sep. de 2020

Great course to take to help focus on the positive during this miserable pandemic.

por Mariana L S

4 de sep. de 2020

Excellent course! It helped me to realise a lot of misconceptions I had in my life

por Andrea C G

3 de sep. de 2020

IT REALLY WORKS IF YOU ARE WILLING TO PUT IN THE EFFORT. IT IS WORTH THE 10 WEEKS.

por Heather P

1 de sep. de 2020

I really enjoyed this course. It gave me some good ideas and concepts to practice.

por Elise v d W

14 de ago. de 2020

I am really grateful for the insights that this course gave me. Thank you, Laurie!

por Tracy G

6 de ago. de 2020

So compelling, so effective - it changed my life! For the better, I hasten to add.

por Catherine m

15 de jul. de 2020

Thank you Laura! This is an excellent course and great intro to CBT understanding.

por Gelasia G

7 de jul. de 2020

This really allowed for me to develop habits that made me happier and less anxious

por Ericka H

25 de jun. de 2020

I loved this course! I learned so much about myself and what truly makes me happy!

por Natalie W

24 de jun. de 2020

Really appreciated these lessons especially during such a tense time in the world.

por KARTHIKA K

23 de jun. de 2020

Very useful course. Got theory as well as effective practical sessions. Thank you.

por Olga L L - V

14 de jun. de 2020

This is the best experience and the best decision that I took during the pandemic.