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Learner Reviews & Feedback for The Science of Well-Being by Yale University

4.9
stars
37,356 ratings

About the Course

NEW TEEN VERSION AVAILABLE HERE: https://www.coursera.org/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

Top reviews

DH

Jan 8, 2021

presenter is very good .

i love her.

the content which i learned here in this course is actually intuitive and i have heard and read from different sources , but here its different.

thank you

JH

Jun 5, 2020

I couldn't have asked for a better class to be offered during this time. Got to learn a lot about myself and why I think or do certain things without even thinking about it. Thank you for this course!

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6401 - 6425 of 10,000 Reviews for The Science of Well-Being

By Andrea B

Oct 2, 2018

I am only on week 1. I thoroughly love it so far! Thank You SO Much for Creating This for People! AB.

By Mary W

Apr 5, 2018

This class is much better than verbal therapy. I learned so much! Tools that I can use in everyday life.

By Frank D

Mar 25, 2024

The work is minimal (5 minutes daily max) yet the rewards can be great! I highly recommend this course!

By Thiago A

Mar 4, 2024

Este curso lo conocí a través de youtube y de verdad que me ayudo con muchos problemas que tenia, 10/10

By Katarzyna P

Jan 30, 2024

Excellent, practical, life changing course. I am so grateful for the opportunity to complete the course

By Sabrina F

Sep 8, 2022

I loved how dynamic our teacher was ! we was so upfront and honest about a lot of things. Great course

By Sheerin J

Aug 1, 2022

excellent course really helpful for everyone who wants to be a positive change maker in their community

By Bill H

Mar 11, 2022

Excellent peer-reviewed evidence based information presented in a relaxed format conducive to learning

By Lidia L

Oct 19, 2021

muchas gracias por darme la oportunidad de crecer como ser humano con valores y conocimientos del saber

By David L

Jun 23, 2021

Absolutely wonderful course - packed with useful, practical advice that has definitely enriched my life

By Gonzalo S

Jun 4, 2021

It is a great course that not only expands your knowledge, it also boosts your happiness and well-being

By Ryan F

May 8, 2021

This course should be mandatory in grade school (obviously an age appropriate version) and high school.

By Ruth O

Feb 9, 2021

What an eye opener. Change you mindset. Change your goals. Learn the science behind why. JUST BRILLIANT

By Sandra B S

Nov 10, 2020

I loved the course and all the information. I have a new vision of my life and how to live from now on.

By Misa M T

Oct 5, 2020

This course led me to learn how to grow happiness really pragmatically. I recommend to take this class.

By Bojamma K A

Oct 3, 2020

This course literally changed the way I look at life. It helped me understand happiness and well-being.

By Yogi A

Sep 18, 2020

A good combination of theoretical and practical learning. The key is to practice what you have learned!

By Jingwen V P

Aug 28, 2020

Great course! I learnt so much and my happiness score has increased and it is evident in my mood daily.

By Monica B

Aug 20, 2020

I really liked this course. It helped me to value my life and to find many techniques to enjoy it more.

By David E Y

Aug 11, 2020

Very informative. The course is very effective as long as you are willing to complete the rewirements.

By K. R S

Aug 9, 2020

Its a very good course. Helps people to bring in a positive change in their lives. Positive psychology.

By Michelle R

Jul 18, 2020

I enjoyed this course a lot. I really liked the process of the science and then the actions. Great job!

By Marion A

Jul 11, 2020

Great Course and material presented!! I learned a lot to increase my overall happiness and well being!

By shannon a

Jul 6, 2020

This was a fun and interesting class. I recommend it to anyone interested in psychology or mindfulness.