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Learner Reviews & Feedback for The Science of Well-Being by Yale University

4.9
stars
37,346 ratings

About the Course

NEW TEEN VERSION AVAILABLE HERE: https://www.coursera.org/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

Top reviews

LH

Aug 21, 2020

Great fun way of learning about personal thought processing, attitudes and well-being.

Very helpful course to get me to assess my life and how to make the changes I needed to improve my well-being.

SN

Aug 27, 2020

This is an outstanding course! I was able to change into a more positive and productive mindset as taught in this course. I highly recommend it to everyone regardless of your profession or background.

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3751 - 3775 of 10,000 Reviews for The Science of Well-Being

By Sonny P

Mar 24, 2020

This was a great course and I have learned a lot. Very detail and interactive course with a lot of great modules and videos to help you better understand The Science of Well-Being

By Samantha J

Aug 17, 2019

Highly recommend - instructor is engaging, material relevant to EVERYONE, especially in this tumultuous time. Found the ideas/rewirements helpful. Have told many about this class!

By Andreas S

Jan 18, 2024

Great course since it combines theory with practical lessons/homework! Empathic teacher, good and interesting setting of the class. The WOOP part is a bit lenghty and unclear.

By Theresa C

Sep 7, 2022

The instructor is wonderful and I found the class very fun and enjoyed it immensely.

The tools I learned will help me throughout my life .

Thank you so much .

Terry Chamberlain

By Carliane L

Jul 16, 2022

Olá,

este curso foi muitom importante para a minha vida pessoal em firmar novos hábitos e profissionalmente pude ajudar as minhas clientes a se sentirem mais felizes e realizadas.

By auggie m

May 27, 2022

Very personable and interactive. I enjoyed the guest speakers. I leraned a lot of things about myself and terms that I can share with family and friends. I love the WOOP process.

By Robin B

Apr 4, 2022

This was an excellent course. The combination of research-based science and real world strategies was exceptional. The format was manageable and the professor is very relatable.

By aslihan u

Apr 25, 2021

I feel very lucky to finish this cource. It is helped a lot. It is very unlikely to share this kind of course with free. I am very thankful for it. Thank you Dr. Laurie Santos :)

By Sarah B

Feb 10, 2021

This course was fascinating! Thank you for providing it in these times. I will utilise some of the strategies, not only in my life, but introduce them to my students too. Thanks.

By Karrie B

Feb 7, 2021

This course changed my life! I have a positive outlook and have become calmer and more focused! I am glad I took the time to learn more about something so important in my life!

By Dima A

Nov 15, 2020

I'm an engineer with a full technical background and i have to say that it is the best course ever with lifetime guaranty of well-being. Just listen, absorb and most of all enjoy

By Adriana M

Oct 12, 2020

This course was amazing. It taught me a lot of valuable things and can take away the tools I need to live a happier life. I’d take this course again just to do more re-wirements.

By Anne-Christine H

Sep 25, 2020

How caring and a great deed to offer for free this high-quality and warm-hearten course! My warm thanks to you for a wonderful and important work, lovely Professor Laurie Santos!

By Nihar T

Aug 19, 2020

The course is really important especially, at the time of crisis like COVID-19, to understand - "Things that matter most must never be at the mercy of things that matter least. "

By Tina C

Aug 13, 2020

THANK YOU, Professor Laurie Santos, for encouraging me through your class. You gave added value to my actual "quality of life," by opening my mind to these new methods and Ideas.

By MARIA R T D L

Aug 10, 2020

This is a good course. There may be things (like rewirements) that seem simple but after learning about it, you realize that there's more to it. Thank you for this opportunity.

By Kristine D

Jun 30, 2020

Great lectures videos and engaging quizzes and tests! The re wirements were my favorite part of the course. It helps me to identify progress as well as barriers to new behaviors.

By Laura B

Jun 28, 2020

This was such an interesting course. Nothing could be more practical than learning how our minds are telling us the wrong things about what makes us happier. Well worth the time.

By Lizet C

Jun 22, 2020

I feel that the data presented really helped to put into context the activities that I was asked to adjust. I really liked the pace and the follow up helped to keep me on track.

By Markéta M

Jun 14, 2020

Everyone should take this course! I was sceptical at first, but it really surprised me, because it was interesting and - what is even more important - it worked! Really loved it.

By Julie S

Jun 9, 2020

This course was a delight to take. The Professor, Laurie Santos, was well-spoken and interesting. I would recommend it to anyone looking to gain strategies for becoming happier.

By Marichu M

Jun 8, 2020

I enjoyed taking the course and it benefited my happiness levels during a pandemic and moving from the West Coast to the East Coast! Defiantly would recommend taking this course.

By Meredith F

Jun 5, 2020

An excellent way to stay positive during the pandemic as well as learning to change your mindset, which is necessary for anti-racist re-education. I highly recommend this course.

By Christine R S

Jun 5, 2020

I would recommend this class to anyone who thinks they have life figured out! To understand what makes us happy and the science behind it has been a rewarding experience for me.