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Opiniones y comentarios de aprendices correspondientes a The Science of Well-Being por parte de Universidad de Yale

19,341 calificaciones
7,325 revisiones

Acerca del Curso

In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

Principales revisiones


Jun 15, 2020

Recomendable para todo el mundo! Creo que toca temas que son básicos, pero no tenemos claro como impactan en nuestra felicidad. Además el curso da estrategias fáciles para aplicarlas a la vida diaria.


Nov 27, 2019

Loved the practical "rewiring" assignments that helped me with understanding what really makes us happy. Not only this course changed my life perspective but enriched the lives of the people around me

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3751 - 3775 de 7,357 revisiones para The Science of Well-Being

por Laura V

Jun 23, 2020

Practical methods to improve well-being supported by data and presented in an upbeat and encouraging manner.

por Priscilla J

Jun 15, 2020

I loved this course! Definitely teaches you simple ways to make life more enjoyable, to feel good and happy.

por Lauren E

Jun 11, 2020

This is an amazing course! I thouroughly enjoyed the lectures and applying what we learned to my daily life.

por Edison P M

Jun 11, 2020

Un curso muy bien estructurado, lleno de bases científicas y ejemplos de la vida diaria. Me encantó! GRACIAS

por Bethany W

Jun 10, 2020

I loved this course and felt like I learned so much. It was the perfect blend of knowledge and practicality.

por Brenna H

Jun 06, 2020

A brilliant, beneficial and informative course with an excellent lecturer. Highly recommend to give it a go.

por rachel p

Jun 01, 2020

thoroughly enjoyed this course the tutor was first rate .Really learnt some new stuff .sorry it has finished

por Saskia C

May 30, 2020

Great course! I learned a lot and I hope that I can integrate the new habits in my daily routine. Thank you!

por Theodore L W

May 29, 2020

Wonderful course that taught me new methods to live my life through experiences without comparing to others.

por Jennifer V I

May 28, 2020

I loved, loved this course. Very inspiring, dynamic, kind of life changing to be honest. Thank you so much

por Jenni K

May 21, 2020

This course was incredible! Evidence based but highly personal journey to self cultivated well-being. 10/10.

por Shirley K

Apr 22, 2020

this course has taught me to take time on yourself and to try your hardest and to be as sociable as possible

por Isabel T

Sep 09, 2019

This course is very practical and enjoyable. I really want to congratulate the Instructor, she is very good.

por Akash N

Mar 08, 2019

The course helps us to understand what to want from our lives and what steps to take to live a happier life.

por Faisal M

Dec 31, 2018

Great Course. Well integrated Contents. It just changed my way of thinking towards happiness and well-being.

por Emma P G

Aug 07, 2020

This course helped me in so many ways. It talks about so many thinks with scientific evidence. it's a must!

por Sylvia K G V

Aug 06, 2020

It was awesome! I recommend it so much! I loved how the professor explained everything it was crystal clear

por Isabel S

Aug 02, 2020

I loved the content and the professor. She transmits a very kind vibe in the videos and I found that great!

por Shannan W

Jul 30, 2020

This was a great experience and was taught well. I have learn much and my life is definitely better for it.

por Katelin B

Jul 28, 2020

Wonderful course, wonderful lecturer, beneficial knowledge. I would recommend that everyone do this course!

por Zander M

Jul 27, 2020

Amazing course! Dr. Santos really lays the foundations for happiness. All you have to do is start building!

por MJReyes

Jul 24, 2020

Well researched, excellent material, great source of valuable life skills. Everyone should take this course

por dimitris f

Jul 14, 2020

It is an excellent course it terms of how scientific data can be applied on every day habits and practices.

por Andrada G

Jul 06, 2020

Great content with a lot of science backed data and interesting practical tasks. Would highly recommend it.

por Caitlin W

Jul 01, 2020

Great course! It definitely helped me during quarantine to stay sane and to start some very healthy habits!