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Opiniones y comentarios de aprendices correspondientes a The Science of Well-Being por parte de Universidad de Yale

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8,497 reseña

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In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

Principales reseñas


May 31, 2019

I absolutely enjoyed and learned a lot about happiness from this course. I will definitely recommend it to my peers, as it gets me to the core from my misconceptions to developing the right practices.


Aug 20, 2020

This is an outstanding course! I was able to change into a more positive and productive mindset as taught in this course. I highly recommend it to everyone regardless of your profession or background.

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3901 - 3925 de 8,492 revisiones para The Science of Well-Being

por Nina G

Aug 23, 2020

An exceptional course around a topic that is needed and so so current these days. Amazing work, I can really recommend it!

por Katharine

Aug 23, 2020

I never thought of happiness as a skill, to be practiced and cultivated. The course really changed how I pursue happiness.

por Ann M N

Aug 20, 2020

Loved it. The course has helped me reevaluate my goals and start to work towards things that will give me more fulfillment

por Julien C

Jul 28, 2020

If you're looking to understand how you can take control of your well-being from the comfort of your armchair, this is it.

por Vicky G

Jul 20, 2020

Happy I learned about this course during my time at home which helped me slow home and reflect on the good things in life.

por Lee

Jul 13, 2020

I highly recommend this course. It has loads of practical, helpful advice on how to incrementally increase your happiness.

por Cynthia R D

Jul 12, 2020

Great course, I only wish I had taken this years earlier. I plan to continue to apply what I learned to my everyday life.

por Diana M

Jul 10, 2020

Dr. Santos made this course interesting, evidenced-based, and personally challenging. I will be taking this course again.

por Fasil B C

Jul 02, 2020

I highly recommend this course to who are really seeking for improving their wellbeing and the findings will astonish you.

por Markus P

Jun 30, 2020

Great content and planning. Fact based learning and exploring/life enhancing exercises exercises in very good combination.

por Shivani S

Jun 18, 2020

Very good course which emphasises what one needs to focus on in order to live a happy life and to increase our well-being!

por Marie-Eve B

Jun 15, 2020

Fantastic course! I would happily recommend it to friends and family. I am grateful this was easily accessible (and free).

por Linda C D

Jun 15, 2020

This class was helpful in learning new strategies to build healthy habits that benefited me personally and professionally.

por Vishal P

Jun 08, 2020

Simple, informative and helpful for anyone. Everyone will benefit from taking a class like this one. Highly recommend!

por Ainoa M P

Jun 08, 2020

This course really helped me to improve my happiness and also to know lots of interesting things about it. I recommend it!


Jun 07, 2020

I feel really great to be a part of this coursera learning course and thanks to Yale university for such a great teaching.

por Camila D

Jun 06, 2020

A very rewarding experience. I recommend everyone do it, regardless of your level of wellbeing and pre existing knowledge!

por Mark R R

Jun 02, 2020

Great course with really interesting and enlightening content. Thank you for offering this in such a user friendly format!

por TAN K T

May 29, 2020

Highly recommended for everyone to take this course! Especially this Covid-19 period to appreciate life more and be happy!

por Paul R

May 09, 2020

Brilliantly organized. This science based approach to well being was eye opening and has measurably improved my happiness.

por Karen C

Apr 16, 2020

Very interesting subject matter. Definitely feel the professor is passionate and is dedicated to her students well being!

por Mauro S

Apr 04, 2020

The science was great but as very well explained the action and changes need it to succeed are far more valuable.

Thank you

por Cristina M B

Jan 30, 2020

This is the course that everyone in the Planet needs!!! It was a start of a great new knowledge for me!!! Thank so much!!!

por Audrey C

Jan 22, 2020

This is a fabulous course. It had inspired me to learn more and build on these ideas in my life and in my client's lives!!

por christina a

Jan 22, 2020

Excellent course! I find it really helpful, packed with strategies to improve wellbeing, and backed with science research.