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Volver a Weight Management: Beyond Balancing Calories

Opiniones y comentarios de aprendices correspondientes a Weight Management: Beyond Balancing Calories por parte de Universidad Emory

589 calificaciones
199 reseña

Acerca del Curso

Across the globe, more people are suffering from obesity than at any other time in our history. Why has obesity become so common and so challenging? In this course, we will look at the root cause of obesity, as explained by the latest science. We will see how our food environment has evolved over the last half-century, and how it is altering our biology to over-consume calories and resist sustained weight loss. We will also see how stress, a sedentary lifestyle, and inadequate sleep disrupt our appetite control system to promote gaining weight. By developing a better understanding of the physiology behind obesity, you will learn how to work with your body to prevent and manage weight gain. This course will also provide practical tools and strategies for creating a long-term, sustainable weight management plan to leverage your habits and your surroundings....

Principales reseñas


May 26, 2020

The content and flow of the course are optimum and thought-provoking. The quizzes are designed with an inclination towards practical application, which helps one to apply the learnings from the week.


May 18, 2020

There is so much this course taught me about habits that I didn't even realize were unhealthy. A lot of information to take in and hopefully I change my lifestyle accordingly. Thank you so much!

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176 - 200 de 201 revisiones para Weight Management: Beyond Balancing Calories

por Irene L R

May 18, 2020

El curso está bien, lástima que no te deje terminarlo si no pagas el certificado. Muchos artículos que propone como lectura están bastante bien.

por Mansoor M

Aug 24, 2020

Good course for understanding how the body responds to weight loss and what strategy to follow to maintain a healthy weight.


Apr 19, 2020

This course is really good. After finishing this course, I understood the process behind making diet plans.

por Eyob A

Jun 03, 2020

I would give it a 5 but I couldn't get an achievement for completing it without paying so its a 4.

por Georgiana M M

Nov 26, 2019

There are valuble information but also some very generic ones. All in all I've learn a few things.


Jun 06, 2020

this course is very informative and this course helps me alot in my field and in my future career

por Loretta W

Apr 11, 2020

pretty basic information. would be great for those who are new to diet, nutrition and exercise.

por Prachi M

May 23, 2020

Explain in detail about how different food affects our health physiologicaly.

por Bhakti S

Jun 09, 2020

Very good content of this course and it really useful for me for my startup.

por Luisa F D B

Aug 17, 2020

I expected a more academic course but I is also a good course

por Ola r

May 03, 2020

It's too useful but contain too much articles

por Fatema A M H

Jun 30, 2020

It is useful and wonderful course.

por Abeer

Sep 26, 2020

highly recommended!

por Jayprakash P

Mar 16, 2020

it was good course

por Dikshitha C

Jun 03, 2020

very informative

por sheetal i

Sep 06, 2020

a great course

por Gourav N

Oct 01, 2020

Loved it

por Christine Z

Jul 01, 2020

This course was mildly helpful in learning some names of the hormones and chemicals in the brain and body, but most was reinforcing what I already knew. Additionally I found it annoying that it required me to pay money to complete the final assessment of each unit or else the course wouldn't be counted as completed.

por Santiago R C

Jun 05, 2020

I find this course to be a good starting point, it has great ideas to implement in your daily life. However i wish it had more information on how to develop a diet. Also I was expecting more from the citations, they use a lot of newspaper articles and blogs instead of linking directly to the research papers.

por Nicole M

Nov 11, 2019

Good emphasis on what is important! Quick and easy to follow along - I would have loved even more info :)

por Sarah A H

May 08, 2020

it will help understand the other reasons that affect the weight and how to deal with it

por dr.ahmed s

Mar 31, 2020

i need it completely free

por Ghazal A

Oct 31, 2019

was very informative