Welcome to this video on the structures of the abdominal wall. It is a first introduction of the most important structures that you should know, as a start from the next exercises. We pay attention to the anterior and the two lateral walls. The composition of the posterior wall, with the vertical column, will be part of a separate video. The abdominal wall is built up with soft tissue, as it has to descend during pregnancy, ingestion, increased fetal position, or even pathology. Moreover, the abdominal wall is composed of muscular tissues. And thereby, it can play an active role in breathing, movement, and stabilization of the trunk, as we have discussed elsewhere. The anterolateral abdominal wall is superiorly bounded by the cartilages of the 7th to the 10th rib. The xiphoid process of the sternum in the midline. And inferiorly, it is bounded by the inguinal ligaments and the bony parts of the pelvic girdle. If a person has a limited amount of subcutaneous fat, many structures of the thoracic and abdominal wall are visible. Through the skin we can easily detect and palpate the sternum in the midline of the thorax. Next to this, the pectoralis major muscle. An important demarcation point of the abdominal wall is the inferior border of the rib cage. In the abdominal region, the most well-known abdominal muscles. The rectus abdominis muscle is visible at the left and the right side of the midline. In everyday speech, these muscles are called the six pack. If these muscles are well developed in the combination with little sucretaneous fat, a slight indentation can be seen, the linea alba. Lateral, through the rectus abdominis muscles. The complex of the lateral abdominal muscles can be identified. Inferiorly, the abdominal wall ends in the inguinal region. Which is situated between the pubic bone and the anterior superior spine of the pelvis. When the skin, with its subcutaneous fats and fascia, have been removed. We have a beautiful view on the part of the underlying structures. On the thorax, the pectoralis major muscle is now exposed. At the lateral side in the abdominal region, the muscle fibers of the external oblique abdominal muscle are visible. It is the most superficial muscle of the three lateral abdominal muscles. The external oblique has its origin on the 5th through the 12th ribs. The fibers of this muscle run from the superior lateral to an inferior medial position. The muscle has a flat and walled tendon, which is also called aponeurosis. This aponeurosis runs over the rectus abdominis muscle and ends mainly in the linear alba. Therefore, the rectus abdominis muscle is not yet visible. When we peel off the external oblique, the internal oblique becomes visible. The origin of the internal oblique fibers are among others. The dorsal thoracolumbar fascia, the inguinal ligaments in the end, linea alba in the midline. Because of these fibers is almost perpendicular to the fibers of the external oblique muscle. Moreover, the lowest fibers join the spermatic cords in the male, and are called the cremaster muscle. When these muscle fibers contract in the middle, for instance when the temperature is low, they elevate the testicles closer to the trunk. The third most inner lateral abdominal muscle is the transversus abdominus, with a more horizontal course of its fibers. It's aponeurosis also joins the outer tendinous tissues of the lateral muscles forming the rectus sheath. In its transverse section through the abdominal wall, we see the three lateral abdominal muscles. Originating from the thoracolumbar fascia, and inserting in the linea alba, and thereby encircling the rectus abdominis muscle. Lateral to the rectus abdominis muscle, is also a muscular-free zone, the semilunar line. Above the level of the navel, the aponeurosis contributes equally to the anterior and the posterior layer of the sheath. However, below the navel all the fibers of the aponeurosis were anterior to the rectus abdominis muscle. The posterior layer is thereby absent in the lowest quarter of the rectus abdominis. At last, the rectus abdominis muscle needs some attention. The left and the right muscles originate from the os pubis, and insert to the xiphoid process and the 5th through the 7th costal cartilages of the thorax. The direction of its fibers is completely different from the lateral abdominal muscles. And run entirely in the frontal plane within the body. As the courses of the muscle fibers are different, you could wonder how those affect in their function. In the following exercises, you will consider the function of these muscles, the movement and stabilization of the trunk. As you now have knowledge on the course within the abdominal wall. One last characteristic aspect of the rectus abdominis muscle is worth the mention here, the tendonous intersections. They anchor the muscle through the anterior layer, and divide the rectus muscle in four to five parts. Although the rectus muscle is one muscle, it seems to be four to five separate muscles. This situation is unique in the body. To understand the reason of the existence of these tendonous intersections. We have to understand a little bit more on the development of the body. The major part of the trunk is segmental in origin. This means that you can divide the body in small segments, and each segment contains the same structures. The best place to demonstrate this, is the vertebral column. The vertebral column consists of repetitive elements, the vertebrae. The human vertebral column has approximately 34 vertebrae in origin. Each of these vertebrae has a rib. During development, the ribs, except for the thoracic level, reduce at lower levels and are no longer recognizable as ribs. The ribs become an integrated part of the adult vertebrae. At the lumbar level, the rib lateral line reduce to transfers the remnants of the vertebrae. However, visual remnants are seen within the rectus muscle. The tendinous intersections are in origin ribs but never fully developed. Because we do not have ribs in the abdominal region we are able to curve our trunk. And to distend the abdominal cavity if necessary. Summarizing our tour through the abdominal wall, we have seen at each side four abdominal muscles. The external oblique, internal oblique, transversus abdominis, and the rectus abdominis. Actually, in 80% of the people, there is within the rectus sheath even an additional pyramidalis muscle. And this muscle has no important function, but it serves as an important marking point for a surgeon when entering the abdominal cavity. We have found that the lateral walls consist of three layers of muscles, each with its own fiber orientation. I want to challenge you to consider the function of these abdominal muscles in movement, rotation, and stabilization of the trunk. With which exercise can you train these muscles separately? Moreover, also think about a surge of consequences of the particular course of these abdominal muscles. Is there a need for a special attention during the first steps of entering the abdominal cavity? I look forward to seeing your answers for the next exercises.