How to eat in moderation

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Destrezas que aprenderás

Nutrition, Organic Food, Food Safety, Food Science

Reseñas

4.8 (9,322 calificaciones)

  • 5 stars
    81,67 %
  • 4 stars
    14,77 %
  • 3 stars
    2,43 %
  • 2 stars
    0,53 %
  • 1 star
    0,57 %

IV

24 de jul. de 2021

Amazing how much I learned watching videos with all the exact words. Not only about nutrition, but about our planet and how to take care of it. Also very inspiring for having ideas for foods for kids.

PB

22 de feb. de 2022

Very simple and straightforward. As a child nutrition menu & recipe consulting chef for thousands of city childern per day, I enjoyed the review of best practice. Thank You. Paul Bartlett, Baltimore

De la lección

What Constitutes a Balanced Meal?

Everything you need to know about what makes up a balanced meal, including fats, carbohydrates, and proteins. Learn tricks for controlling portion sizes while maintaining satisfaction.

Impartido por:

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    Maya Adam, MD

    Lecturer

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