演讲让你成为最好的"你" 本课重点 一、演讲会让你更自信 二、演讲技巧能提升你的综合能力 Hi, this is Alice! 大家好 我是Alice Welcome to my course: 欢迎来到 Training and Practicing in English Public Speaking. 我的《英语演讲技巧与实训》课 Do you know English public speaking? 你了解英语公众演讲吗 Do you know the power of public speaking? 你知道演讲的力量吗 Do you like it? Or do you fear it? 你喜欢演讲吗 或者说你害怕演讲吗 I have been training students in CSU 我指导中南大学学生 to take part in all kinds of 参加各种 English speaking and interpreting contests 英语演讲和口译赛事 for more than 12 years. 已经12年了 We have won 2 national grand prizes, 我们获得了国家特等奖2个 4 national first prizes, 国家一等奖4个 5 national second prizes, 国家二等奖5个 7 provincial champions, 省赛冠军7个 10 provincial grand prizes 省级特等奖10个 and 7 provincial first prizes. 省级一等奖7个 Before I start my class, 在开始今天的课程之前 I'd like to share the stories of my contestants 我想先和大家分享一下 in the past 12 years. 过去12年里我们的故事 Hi everybody, my name is Yuan Yongxiang, 大家好 我是袁勇翔 a chief resident of Xiangya Hospital, CSU. 中南大学湘雅医院的住院医师 Ten years ago Alice was my tutor, 十年前Alice作为我的指导老师 coaching me for several national college student 带我多次参加全国大学生 English speaking contests. 英语演讲比赛 Her philosophy and framework of constructing 她独特的理念和框架 a profound and intriguing speech 让我写出了意义深远 引人入胜的演讲稿 helped me win 2 regional champions 我也由此赢得了两个地区赛的冠军 and 2 national first prizes. 和两个全国一等奖 These achievements have built my confidence 这些成绩让我对自己充满信心 and logic in delivering a public speech, 也锻炼了我演讲中的逻辑思维能力 which continuously benefits me in the countless 为我在工作生涯中的 presentations I have made during my career. 无数次演讲和展示提供了便利 I really want to say, thank you Alice, 我要发自内心地说一句 谢谢你Alice without your help, I wouldn't have accomplished 如果没有你的帮助 我绝不会有这些成绩 so much and so well. Thank you. 发展得这么好 谢谢你 Hello, my dear friends, 朋友们大家好 my name is Chen Shuyang, 我叫陈舒阳 a teacher major in civil engineering, 现在是中南林业科技大学 at Central South University of Forestry and Technology. 土木工程专业的教师 I met Alice in the year of 2006, 我在2006年认识了Alice and started to learn English public speaking since then. 从那之后便开始跟她学习公众演讲 Her experience and preciseness has covered every detail 她丰富的经验 一丝不苟的态度体现在了 in daily practice, 每天的训练当中 speaking skills, stage manners, 包括演讲技巧 舞台上的仪态 and even facial expressions. 甚至连面部表情也要训练 Yes. Thanks to all her tutoring, 得益于她的培训 I won the grand champion of Hunan provincial final 我获得了湖南省 of the CCTV star of outlook English talent completion, CCTV希望之星英语演讲比赛的冠军 and the 1st runner up of south regional final of 以及"21世纪杯"英语演讲比赛的 21st Century Cup English speaking contest, 华南赛区亚军 as well as the 2nd prize winner of its national finals. 以及全国总决赛二等奖的好成绩 Moreover, all these achievements in the speaking contests 除此之外 比赛的经历 help me become a more eloquent person, 也让我练就了雄辩之才 which triggered me to devote into debating 更是激发了我投身辩论事业的热情 and found my own life path. 找到了人生的方向 I should say, thank you so much, Alice. 非常感谢你 Alice Hey guys, greetings from Wall Street, this is Coco, 大家好 这里华尔街 我是Coco Behind me is where I'm currently working, 身后是我工作的地方 This is the global headquarter of Goldman Sachs. 高盛公司的全球总部 So, just to tell you a little bit about myself. 我来介绍下自己 So, I graduated from Central South University in 2012, 我2012年毕业于中南大学 and came to United States' school for further study. 之后赴美深造 And in 2016, I got my MS degree, and a year later, 我在2016年获得了硕士学位 my PhD degree in Biostatistics. 一年后又获得了生物统计博士学位 So, currently I'm working for 我目前在这所 this ginormous firm as an investment strategist, 巨大的公司担任投资分析师一职 full cover equity investment. 主要负责股权投资 So, I would like to say that the most important lesson 从Alice的身上 以及她的培训中 that I learned from Alice 我学到的最重要一点 and her training is her "3 secrets to happiness": 就是她的"幸福三秘诀" love, care and share. 去爱 去关怀 去分享 I still remember the first time when I met her. 我仍然记得第一次与Alice相见 It was a bright sunny day 是在一个阳光明媚的日子 and I did something that I never realized 而那时的我却不知道 at that time would change the whole entire course my life. 我即将做出一件改变整个人生的事 It was the first time ever that I spoke 那天是我第一次 in a speaking contest in English. 参加英语演讲比赛 I was so nervous, it was like, 我很紧张 I couldn't even stand straight. 站都站不稳 It was really like all other contestants were 其他选手好像 from a different world, 和我不是一个世界的人 where everybody spoke perfect English, 他们都说着一口流利的英语 and everybody was so confident. 面带着自信的笑容 Well, I was just a little timid girl 而我那时还是个胆小的女孩 who still had nightmares about being teased by 还沉浸在受人取笑 my horrible, horrible English pronunciation. 发音很差的噩梦中 But Alice helped me get over this fear. 但是Alice帮我克服了恐惧 She helped me to really be myself, 她告诉我要做我自己 to love myself, 爱自己 and really enjoy the whole process. 享受这个过程 So, then, I did that, 我就照做了 and I just stepped on stage really fearlessly, 毫无畏惧地站在了舞台上 and expressed my true identity, 毫无保留地表达了自己 and won the competition, 最终赢得了比赛 and end up over here. 最后让我来到了这里 So, I'd like to say, 我想说的是 If anyone of you still has any fear about public speaking, 如果你仍然害怕公众演讲 don't worry. 不要担心 Love yourself, be yourself, really. 热爱自己 做自己 Just enjoy the process, and I'll promise you, 享受这个过程 我想你保证 at the end of the day, 最终 你一定会 you're gonna fall in love with the feeling of being on stage. 爱上站在舞台上的感觉 Hi everyone, I am Zoe, 大家好 我是李晓萱 now I'm studying in Peking University. 现在在北京大学就读 I met Alice in 2012, 在2012年我认识了Alice老师 and enjoyed the warm and the greatest Alice Family. 加入了既温暖又优秀的Alice大家庭 With her great guidance, 在她的精心培养下 I won the second prize in 21st Century Cup 我在"21世纪杯"全国英语演讲比赛中 National English Speaking Contest, 获得了国家二等奖 and first prize in Hunan province. 以及湖南省的特等奖 The experience of competitions really helped me 经历了比赛之后 find out my future path, 我找到了未来的道路 I got the first place in grades ranking 我本科时 during the under-graduated period 以专业第一的优异成绩 and was recommended to Guanghua School of Management, 保送至了光华管理学院 to continue my master and PhD. 继续攻读硕士和博士学位 I got the "National Scholarship", and also the first prize 我获得了"国家奖学金" in academic speaking contest in Beijing. 以及北京学术演讲比赛的特等奖 Also, I went to Nepal 我还去到了尼泊尔 to intern at CRI and Confucius Institution. 在中国国际广播电台和孔子学院实习 My name is Zhang Rui. 我叫张锐 I'm 25 and now studying for my Doctor degree in PUMCH, 今年25岁 目前在北京协和医院外科专业 majoring in Surgery. 攻读博士研究生 I attended Alice's public speaking course 我在大二那年 in my second year in university. 选择了Alice的公众演讲课 I still remember the moment 我仍记得 when I first answered Alice's question in her class. 第一次在课上回答Alice问题时的场景 Since then, Alice started to tutor and guide me 从那时起 Alice就开始指导我 in the realm of public speaking. 学习公众演讲 Looking back, this effort-taking experience 回过头看 这一路来 was not only about improving English language abilities 我不仅仅提高了英语能力 or winning prizes, 获得了各类奖项 but more importantly, 更重要的是 learning how to see the world positively. 我学会了应该如何积极看待世界 After experiencing Alice's devoted training 在Alice的谆谆教导 and "sweet torture", 与"甜蜜折磨"下 nearly hopeless anxiety, 在经历绝望与焦虑 and the success on the stage, 以及台上的荣誉后 I become much maturer and calmer 我在遇到问题时 whenever I encounter any difficulty, 变得更加成熟 更加沉着 because I know I can. 因为我知道我有解决它的能力 Thank you, Alice. 谢谢Alice Thank you, public speaking. 谢谢英语公众演讲 Hi, every one, I'm Yang Peiran from CSU. 大家好 我是中南大学的杨沛然 And I'm 23. 今年23岁 It's my first year of my postgraduate study. 目前研一在读 After finished my bachelor degree in CSU 在中南大学本科毕业之后 I went on to pursue my master's degree 我继续在这里攻读硕士学位 under the guidance of Alice. Alice是我的导师 With her instruction and cultivation. 在她的悉心指导与培养下 I've become the champion 我获得了 of all interpreting contests in Hunan province, 所有湖南赛区口译比赛的冠军 including the Sixth National Interpreting Contest 包括第六届全国口译大赛 Hunan provincial final, 湖南省复赛冠军 Seventh Cross-strait Interpreting Contest, 第七届海峡两岸口译大赛 Hunan provincial final. 湖南省复赛冠军 Hunan Postgraduate Interpreting Contest, 湖南省研究生翻译大赛口译项目冠军 and Hunan Simultaneous-interpreting Contest. 以及湖南省同声传译大赛冠军 I'm also the first prize winner 同时 我还获得了 in the national final of the Sixth National Interpreting Contest. 第六届全国口译大赛总决赛的冠军 And the second prize winner in the national final 以及第七届海峡两岸口译大赛 of the Seventh Cross-strait Interpreting Contest. 全国总决赛的二等奖 And now, I'm on my way 现在 我正为了 to become a professional interpreter. 成为一名专业口译员而努力 Thanks to Alice's English public speaking course. 感谢Alice的英语公众演讲课程 I have become a better version of myself. 我成为了更好的自己 Hi everyone, I'm Winne. 大家好 我是文宁 I'm 21, just finishing my last year in college. 今年21岁 刚刚大学毕业 I met Alice in my second year of college. 我在大二认识了Alice老师 And ever since, 从那以后 I've started my journey in public speaking. 我就走上了英语演讲之路 I was the champion of the Hunan Regional Final 在2016年 我获得了"外研社杯"全国英语演讲大赛 FLTRP Cup English Speaking competition in 2016. 湖南省赛区的冠军 I'm also a first prize winner of the FLTRP Cup 同时我也获得了2016年 National English Speaking Competition in 2016. "外研社杯"全国英语演讲大赛的一等奖 And the second prize winner of the 21st Century Cup 以及"21世纪杯"全国英语演讲比赛 National English Speaking Competition. 全国总决赛二等奖 Hi, everyone, my name is Wang Chenyu. 大家好 我是王宸宇 I'm 21 years old, the senior student from CSU. 今年21岁 中南大学的大四学生 In the second year of my college, I met Alice. 我在大二认识了Alice老师 And ever since, 从那以后 under her guidance and training, 在她的指导与培训下 I won the runner-up in the 2017 我获得了2017年 FLTRP Cup National English Speaking Contest, "外研社杯"全国英语演讲大赛的亚军 and also the second prize in the 21st Century Cup. 以及"21世纪杯"全国英语演讲比赛的二等奖 Besides, 此外 I'm also the champion of the both competitions 我还是这两项比赛 in the Hunan Regional Final. Thank you. 省赛的冠军获得者 谢谢 My name's Peng Zhaoyi, 21 years old. 我是彭钊毅 今年21岁 I won the first prize at FLTRP Cup 我获得了"外研社杯" National English Speaking Contest Online. 全国英语演讲大赛网络赛区的一等奖 And also the first prize winner 同时也是"21世纪杯"英语演讲比赛 of the 21st Century Cup Hunan Regional Final. 湖南赛区的一等奖获得者 Right now, I'm a senior student from CSU. 目前 我是中南大学的大四学生 I met Alice in my second year of college. 我在大二认识了Alice老师 Ever since, 从那以后 She has been teaching me how to do public speaking contest. 她一直在培训我参加演讲比赛 Basically, all my glories belong to Alice. 可以说 我的荣誉都归功于Alice They are all my contestants, 他们都是我的选手 my students, 我的学生 my friends, 我的朋友 and members in "Alice family". 也是"Alice大家庭"中的一员 They are not superstars. 他们不是明星 but your schoolmates, your peers and your classmates. 只是你们身边普普通通的同学或朋友 They are at different ages, 他们年纪各异 live in different countries, 生活在不同的国家 work in different fields, 做不同的工作 but they all share one thing in common: 但有一点是相通的 they have benefited a lot from public speaking 演讲都让他们受益无穷 not only in contests, 不仅仅是在比赛中 but for their future careers. 更是在他们今后的职业发展道路上 However, 然而 no one is born to be a qualified speaker. 没有人生来就会演讲 When all of them started to learn public speaking, 当我的选手们刚开始学演讲时 they felt just as you do. 他们和你们有同样的感觉 At first they also feared, doubted and scared, 他们也恐惧过 怀疑过 害怕过 but finally, 但最终 they all become the shining stars 他们在舞台上和生活中 on the stage and off the stage. 都散发出耀眼的光芒 Public speaking benefited them for their whole life. 公众演讲让他们终生受益 My dear students, 所以亲爱的同学们 no matter what majors you are studying, 不论你们是什么专业 what kind of jobs you are going to have, 未来做什么样的工作 public speaking is a necessary skill 演讲 that should be learned by everyone. 是人人都必须具备的必要技能 The power of public speaking is really amazing. 演讲魅力无穷 Sometimes, it's just like a kind of magic 它有时就像一股魔力 that can turn you into a better person. 可以让你变得更优秀 I want to share this skill not only with my contestants, 所以我希望不仅是我的选手能从中获益 but with you, 更想让屏幕前的你们 with more students and with more people. 让更多的学生 更多的人从中获益 I hope every one who will study my course 我希望每一个选择我这门课的人 can feel its magic power 都能体会到英语演讲的魅力 and turn to be a better you. 成为更好的自己 But lots of students tell me, 很多学生告诉我 they don't like public speaking. 他们不喜欢演讲 They hate the feeling 他们讨厌 of being nervous or scared on the stage, 站在台上那种忐忑不安 and the feeling of not knowing what to say 不知所云 or how to say. 或者词不达意的感觉 But actually, 但事实上 once you know public speaking more, 只要你对演讲有更深入的了解 practice more and experience more, 认真练习 丰富经历 you are going to like it gradually! 你会慢慢喜欢上演讲 And this will make you braver and more confident. 而且这也会让你变得更勇敢 更自信 And public speaking will make you smarter. 演讲也会让你更加睿智 It can give you more control over your life. 让你更好地把握自己生活的方向 You can become a more flexible communicator 通过学习听众分析法 by learning to analyze audiences, 并且调整你的观点与措辞 and to adapt your ideas and arguments to them. 你在交际中会更加灵活 Moreover, 而且 you will become a more critical and more independent thinker, 你会更好地评价他人的观点 when knowing how to evaluate others' arguments 提高自己的思辨能力和独立思考能力 without feeling manipulated. 而不是人云亦云 All these abilities help you become a better person. 所有这些技能都会让你变得更优秀 You will learn to listen attentively, think critically, 你会学会用心倾听 积极思辨 and speak properly, attractively, and smartly! 表达更得体 更吸引人 更加睿智 Indeed, 确实 we have so many speaking models. 我们有很多演讲的榜样 But this does not mean you have to be someone else. 但并不是说你就一定要变成他们 You don't have to be like those famous speakers 你不用想着 like JK Rowling, Steve Jobs, 成为另一个JK·罗琳 乔布斯 Jack Ma, or Obama. 马云 奥巴马 Or like Coco, Teddy, 或者变得和Coco Teddy Winnie, and Andy. Winnie Andy他们一模一样 The best speaker you can become is 你能成为的最好的演讲者就是... yourself. 你自己 Always remember, 记住 your goal is to be the best speaker you can be, 你的目标是成为最好的自己 not to become someone else. 而不是变成另一个人 Now, think again. 现在再想想 Do you want to learn English public speaking? 你想学英语公众演讲吗 Do you want to know its power? 你想体验它的魔力吗 Do you want to conquer your fear? 你想战胜自己对演讲的恐惧吗 Do you want to be the best of you? 你想成为最好的自己吗 If your answer is yes, follow me 如果是 那么就跟着我 and follow Alice family members! 和"Alice大家庭"一起 Let's start our journey! 开始我们的英语演讲之旅吧 And enjoy Alice's sweet torture! 好好享受Alice的"甜蜜折磨"吧 请记住本课重点