Reading Nutrition Labels

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Destrezas que aprenderás

Health Informatics, Nutrition, Food Safety, Food Science

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4.7 (10,291 calificaciones)
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TL

Oct 01, 2016

Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.

AE

Jun 22, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

De la lección
Future Directions in Health - Part 2
In this section you will find more practical tips for grocery shopping, reading labels and assembling a balanced meal. We also learn more about the most important secret ingredient for success: moderation.

Impartido por:

  • Maya Adam, MD

    Maya Adam, MD

    Lecturer

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