The Importance of Moderation in Maintaining a Healthy Diet

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Destrezas que aprenderás

Health Informatics, Nutrition, Food Safety, Food Science

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NK
24 de feb. de 2019

It was very informative course. It could have more quizzes and assignments. The way things were explained in the course was quiet interesting. Keep it up!! course. I really like this way of education.

GG
22 de ene. de 2021

Love how Maya presented the course and I especially love the cooking sessions featuring her cute kids. I am looking forward to reading her book or if she has any YT account featuring more home cooking

De la lección
Future Directions in Health - Part 2
In this section you will find more practical tips for grocery shopping, reading labels and assembling a balanced meal. We also learn more about the most important secret ingredient for success: moderation.

Impartido por:

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    Maya Adam, MD

    Lecturer

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