Ashleigh Corry, NHS Lothian: “Sit less and be more active at work”

Ver programa

Destrezas que aprenderás

Plan, goal setting, Resource, Smart Criteria, Confidence


4.5 (700 calificaciones)
  • 5 stars
    446 ratings
  • 4 stars
    175 ratings
  • 3 stars
    54 ratings
  • 2 stars
    17 ratings
  • 1 star
    8 ratings

Jun 06, 2017

This course helped me to incorporate an active lifestyle in my daily life. Also, it pointed out the ways that one could be active. A must for every person irrespective of their age.


Oct 13, 2017

This course provided an overview of exercise options for people of all ages and stages of life, including how to plan and track progress by establishing and monitoring SMART goals.

De la lección
Making physical activity a lifelong habit for you and others

Impartido por:

  • Danijela Gašević

    Danijela Gašević

  • Graham Baker

    Graham Baker

    Chancellor's Fellow
  • Andrew Murray

    Andrew Murray

    Sports Medicine Physician
  • Chris Oliver

    Chris Oliver

  • Helen Ryall

    Helen Ryall

    Healthy University Project Co-ordinator

Explora nuestro catálogo

Inscríbete de manera gratuita y obtén recomendaciones personalizadas, actualizaciones y ofertas.