What is physical activity?

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Destrezas que aprenderás

Plan, goal setting, Resource, Smart Criteria, Confidence

Reseñas

4.6 (1,743 calificaciones)

  • 5 stars
    71,25 %
  • 4 stars
    20,19 %
  • 3 stars
    5,73 %
  • 2 stars
    1,72 %
  • 1 star
    1,09 %

MM

24 de jul. de 2016

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.

BB

24 de may. de 2020

This course provides scientifically sound advance to get moving for your health. It also provides inspiration and motivation to get started and stay active for a longer, healthier, happier life.

De la lección

Defining, measuring and getting started with physical activity

Impartido por:

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    Danijela Gašević

    Lecturer

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    Graham Baker

    Chancellor's Fellow

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    Andrew Murray

    Sports Medicine Physician

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    Chris Oliver

    Professor

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    Helen Ryall

    Healthy University Project Co-ordinator

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