What is physical activity?

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Destrezas que aprenderás

Plan, goal setting, Resource, Smart Criteria, Confidence


4.6 (1,661 calificaciones)

  • 5 stars
    70,62 %
  • 4 stars
    20,52 %
  • 3 stars
    5,90 %
  • 2 stars
    1,80 %
  • 1 star
    1,14 %


24 de may. de 2020

This course provides scientifically sound advance to get moving for your health. It also provides inspiration and motivation to get started and stay active for a longer, healthier, happier life.


20 de abr. de 2020

Short and straightforward course - nothing very academically taxing but provided good information about the importance of regular physical activity and many tips on how you can achieve it.

De la lección

Defining, measuring and getting started with physical activity

Impartido por:

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    Danijela Gašević


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    Graham Baker

    Chancellor's Fellow

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    Andrew Murray

    Sports Medicine Physician

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    Chris Oliver


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    Helen Ryall

    Healthy University Project Co-ordinator

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