What Is Mindfulness--and What Isn't It?

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Destrezas que aprenderás

wellbeing, improved symptom management, whole-person care, Mindfulness, integrative medicine

Revisiones

4.9 (94 calificaciones)
  • 5 stars
    90.42%
  • 4 stars
    8.51%
  • 3 stars
    1.06%
NH

Mar 01, 2020

Thank you to all the instructors for sharing this course on mindfulness practice and how to use it to benefit oneself and also to help others who are in need. Thank you

AB

May 17, 2020

Excellent course for starting to meditate and to develop guided meditation. It helps you to know which resources are helpful to keep developing mindfulness.

Impartido por:

  • Louise Delagran

    Louise Delagran

    Mindfulness Teacher and Director of Learning Resources
  • Alex Haley

    Alex Haley

    Assistant Professor, Mindfulness Program Lead

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