1.1 Welcome and Overview of the Course

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Destrezas que aprenderás

Gratitude, Plan, Positive Psychology, Communication, Mindfulness

Revisiones

4.9 (1,312 calificaciones)
  • 5 stars
    90%
  • 4 stars
    8%
  • 3 stars
    1%
  • 2 stars
    0%
  • 1 star
    0%
ZM

Sep 24, 2018

Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.

RK

Jun 01, 2020

The course was really good. I had some idea of mindfulness but the course brought up some refreshing new concepts on resilience and it turned out to be really useful for me. Thank you so much Karen!

De la lección
Resilience and Optimism

Impartido por:

  • Karen Reivich, Ph.D.

    Karen Reivich, Ph.D.

    Director of Resilience Training Services

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