2.6 Real-time resilience Activity

Loading...
Ver programa

Destrezas que aprenderás

Gratitude, Plan, Positive Psychology, Communication, Mindfulness

Reseñas

4.9 (1,522 calificaciones)
  • 5 stars
    90.73%
  • 4 stars
    7.88%
  • 3 stars
    0.91%
  • 2 stars
    0.19%
  • 1 star
    0.26%
NE
18 de abr. de 2020

I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!

NJ
2 de nov. de 2018

Very useful course in building up resilience. Will take time to work on these skills but this course gives a good grounding by providing lots of helpful guidance and tips. So glad I did this course.

De la lección
Cognitive Approaches to Resilience: Strategies to Increase Optimism and Resilient Thinking

Impartido por:

  • Placeholder

    Karen Reivich, Ph.D.

    Director of Resilience Training Services

Explora nuestro catálogo

Inscríbete de manera gratuita y obtén recomendaciones personalizadas, actualizaciones y ofertas.