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Destrezas que aprenderás

Gratitude, Happiness, Meditation, Savoring

Reseñas

4.9 (24,092 calificaciones)
  • 5 stars
    92.46%
  • 4 stars
    6.60%
  • 3 stars
    0.53%
  • 2 stars
    0.13%
  • 1 star
    0.26%
LH
21 de ago. de 2020

Great fun way of learning about personal thought processing, attitudes and well-being.\n\nVery helpful course to get me to assess my life and how to make the changes I needed to improve my well-being.

BT
26 de nov. de 2019

Loved the practical "rewiring" assignments that helped me with understanding what really makes us happy. Not only this course changed my life perspective but enriched the lives of the people around me

De la lección
Why Our Expectations are so Bad
Why do we mispredict what makes us happy?

Impartido por:

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    Laurie Santos

    Professor

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