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Destrezas que aprenderás

Gratitude, Happiness, Meditation, Savoring

Reseñas

4.9 (34,921 calificaciones)

  • 5 stars
    92,17 %
  • 4 stars
    6,71 %
  • 3 stars
    0,60 %
  • 2 stars
    0,17 %
  • 1 star
    0,33 %

MR

3 de abr. de 2021

Fabulous course. I learned a lot of does and doesn't make us happy, and learned valuable tools for introducing and integrating new habits into my life that will definitely contribute to my well-being.

BT

26 de nov. de 2019

Loved the practical "rewiring" assignments that helped me with understanding what really makes us happy. Not only this course changed my life perspective but enriched the lives of the people around me

De la lección

Submit Your Final Assignment

What mindset can you have to appreciate your progress so far and continue your progress beyond the course?

Impartido por:

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    Laurie Santos

    Professor

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