Exercise

Loading...
Ver programa

Destrezas que aprenderás

Gratitude, Happiness, Meditation, Savoring

Revisiones

4.9 (3,835 calificaciones)
  • 5 stars
    3,457 ratings
  • 4 stars
    332 ratings
  • 3 stars
    24 ratings
  • 2 stars
    5 ratings
  • 1 star
    17 ratings
EN

May 31, 2019

I absolutely enjoyed and learned a lot about happiness from this course. I will definitely recommend it to my peers, as it gets me to the core from my misconceptions to developing the right practices.

BT

Nov 27, 2019

Loved the practical "rewiring" assignments that helped me with understanding what really makes us happy. Not only this course changed my life perspective but enriched the lives of the people around me

De la lección
How Can We Overcome Our Biases
How we counteract our annoying features of the mind?

Impartido por:

  • Laurie Santos

    Laurie Santos

    Professor

Explora nuestro catálogo

Inscríbete de manera gratuita y obtén recomendaciones personalizadas, actualizaciones y ofertas.