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Destrezas que aprenderás

Gratitude, Happiness, Meditation, Savoring

Reseñas

4.9 (28,393 calificaciones)
  • 5 stars
    92.41%
  • 4 stars
    6.54%
  • 3 stars
    0.55%
  • 2 stars
    0.16%
  • 1 star
    0.32%
KV
14 de jun. de 2020

This course helped me think of news ways to think and new ways to reach certain goals that I would have not thought about. It's kind of long but I was interested and completed the course feeling good.

MR
3 de abr. de 2021

Fabulous course. I learned a lot of does and doesn't make us happy, and learned valuable tools for introducing and integrating new habits into my life that will definitely contribute to my well-being.

De la lección
Why Our Expectations are so Bad
Why do we mispredict what makes us happy?

Impartido por:

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    Laurie Santos

    Professor

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