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Destrezas que aprenderás

Gratitude, Happiness, Meditation, Savoring

Reseñas

4.9 (35,353 calificaciones)

  • 5 stars
    92,16 %
  • 4 stars
    6,72 %
  • 3 stars
    0,60 %
  • 2 stars
    0,17 %
  • 1 star
    0,33 %

GK

2 de jun. de 2019

I have taken a dozen courses online. This is the most challenging and fulfilling course I have taken so far. And I believe that the course shall be beneficial to all people in different walks of life.

DM

8 de ene. de 2021

This course has the power enough to change the course of your life. It can be a journey from misery to well being, if you follow the instructions given in this program. A must must must attend course.

De la lección

Putting Strategies into Practice

How can we intentionally put these strategies into practice and build healthier habits?

Impartido por:

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    Laurie Santos

    Professor

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