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Destrezas que aprenderás

Gratitude, Happiness, Meditation, Savoring

Revisiones

4.9 (4,424 calificaciones)
  • 5 stars
    90%
  • 4 stars
    8%
  • 3 stars
    1%
  • 2 stars
    0%
  • 1 star
    0%
MV

Jan 31, 2019

This is an outstanding course! I was able to change into a more positive and productive mindset as taught in this course. I highly recommend it to everyone regardless of your profession or background.

EN

May 31, 2019

I absolutely enjoyed and learned a lot about happiness from this course. I will definitely recommend it to my peers, as it gets me to the core from my misconceptions to developing the right practices.

De la lección
Putting Strategies into Practice
How can we intentionally put these strategies into practice and build healthier habits?

Impartido por:

  • Laurie Santos

    Laurie Santos

    Professor

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