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Destrezas que aprenderás

Gratitude, Happiness, Meditation, Savoring

Reseñas

4.9 (25,521 calificaciones)
  • 5 stars
    92.44%
  • 4 stars
    6.59%
  • 3 stars
    0.53%
  • 2 stars
    0.14%
  • 1 star
    0.28%
GK
2 de jun. de 2019

I have taken a dozen courses online. This is the most challenging and fulfilling course I have taken so far. And I believe that the course shall be beneficial to all people in different walks of life.

AA
12 de ene. de 2021

This course really helped me a lot, I am grateful with Laurie Santos and her team, the people involved into this great project. The oriented me into understanding valuable states of being and actions.

De la lección
Putting Strategies into Practice
How can we intentionally put these strategies into practice and build healthier habits?

Impartido por:

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    Laurie Santos

    Professor

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