Identifying Support and Self-Monitoring

Loading...
Del curso dictado por Case Western Reserve University
Designing Your Personal Weight Loss Plan
244 calificaciones
Case Western Reserve University
244 calificaciones
De la lección
Week 3
Is it OK to eat out in restaurants when you are trying to lose weight? How can you manage your calorie and food group intake in your workplace cafeteria? What strategies are most likely to increase your ability to lose weight and keep it off?

Conoce a los instructores

  • Mary Beth Kavanagh
    Mary Beth Kavanagh
    Senior Instructor and Director of Bachelors/Masters Education
    Department of Nutrition, Case Western Reserve University

Explora nuestro catálogo

Inscríbete de manera gratuita y obtén recomendaciones personalizadas, actualizaciones y ofertas.