Acerca de este Curso

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Fechas límite flexibles
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Nivel principiante
Aprox. 9 horas para completar
Inglés (English)

Qué aprenderás

  • Understand that having a strong purpose in life is an essential element of human well-being

  • Know how self-transcending purpose positively affects well-being

  • Create a purpose for your life

  • Apply personal approaches and skills to self-change and become and stay connected to your purpose every day

Certificado para compartir
Obtén un certificado al finalizar
100 % en línea
Comienza de inmediato y aprende a tu propio ritmo.
Fechas límite flexibles
Restablece las fechas límite en función de tus horarios.
Nivel principiante
Aprox. 9 horas para completar
Inglés (English)

Instructor

ofrecido por

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Universidad de Míchigan

Programa - Qué aprenderás en este curso

Calificación del contenidoThumbs Up97%(5,955 calificaciones)Info
Semana
1

Semana 1

2 horas para completar

What is a Purpose in Life?

2 horas para completar
14 videos (Total 73 minutos), 4 lecturas, 1 cuestionario
14 videos
Who Is This Course For?8m
Course Overview3m
Welcome to Week 14m
A Story: Nietzsche's Walking Stick2m
Who Am I?2m
What Do I Value?3m
7 Questions Exercise Introduction3m
How do you want to be remembered?6m
The Headstone Test Exercise Introduction1m
Purpose: A central, self-organizing life aim11m
The 2500 year old MRI1m
More than "Grazing Animals"12m
Loving-Kindness Meditation Practice3m
4 lecturas
Access to Purposeful by Kumanu2m
Course Syllabus2m
Help us learn more about you!10m
Week 1 Related Readings (Optional)
1 ejercicio de práctica
Week 1 Quiz22m
Semana
2

Semana 2

2 horas para completar

How Purpose Organizes our Lives

2 horas para completar
10 videos (Total 70 minutos), 1 lectura, 1 cuestionario
10 videos
A Story: 2001 A Space Odyssey2m
Learning about Purpose from Camus, Sartre, and Nietzsche5m
A Story: Albert Camus2m
What kind of cook are you?8m
The Curious Camel7m
A Story: Obuntu3m
Purposeful: Be, Do, and Action Goals7m
Let's meet a few purposeful people17m
Identifying your Be, Do, and Action Goals6m
1 lectura
Week 2 Related Readings (Optional)
1 ejercicio de práctica
Week 2 Quiz30m
Semana
3

Semana 3

2 horas para completar

How Purpose Changes our Lives

2 horas para completar
6 videos (Total 56 minutos), 1 lectura, 1 cuestionario
6 videos
What is post-traumatic growth? What role does it play in living a purposeful life?9m
Why Purpose Works: Behavioral Pathway8m
The Cookie Study7m
Looking Ahead7m
Why Purpose Works: Biological Pathway8m
1 lectura
Week 3 Related Readings (Optional)
1 ejercicio de práctica
Week 3 Quiz30m
Semana
4

Semana 4

2 horas para completar

How Purposes Work in Real Life

2 horas para completar
6 videos (Total 53 minutos), 4 lecturas, 1 cuestionario
6 videos
Living with Purpose as a Student, with Jim Loehr13m
How Purpose Works: Work & Workplaces10m
How Purpose Works: Aging & Retirement7m
How Purpose Works: Family & Community9m
Vic's Story2m
4 lecturas
Directions for Discussion Prompts1m
Week 4 Related Readings (Optional)
Course Feedback10m
Keep Learning with Michigan Online!10m
1 ejercicio de práctica
Week 4 Quiz16m

Reseñas

Principales reseñas sobre FINDING PURPOSE AND MEANING IN LIFE: LIVING FOR WHAT MATTERS MOST

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Preguntas Frecuentes

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