Developed by the Yale Center for Emotional Intelligence, Managing Emotions in Times of Uncertainty & Stress will provide participants with the knowledge, skills, and strategies to understand and manage their emotions and those of their students. The 10-hour online course is designed for school staff, including teachers, paraprofessionals, counselors, principals, and non-teaching staff in preK-12 schools.
ofrecido por
Managing Emotions in Times of Uncertainty & Stress
Universidad de YaleAcerca de este Curso
289.383 vistas recientes
Fechas límite flexibles
Restablece las fechas límite en función de tus horarios.
Certificado para compartir
Obtén un certificado al finalizar
100 % en línea
Comienza de inmediato y aprende a tu propio ritmo.
Nivel principiante
This course is designed for school educators and staff members.
Aprox. 10 horas para completar
Inglés (English)
Subtítulos: Inglés (English)
Qué aprenderás
Educate school staff in the science and impact of stress
Provide school staff with the opportunity to build and apply social and emotional skills and strategies
Offer strategies for helping students to identify and manage their emotions
Provide resources and ideas that are relevant during this time of heightened stress and uncertainty
Fechas límite flexibles
Restablece las fechas límite en función de tus horarios.
Certificado para compartir
Obtén un certificado al finalizar
100 % en línea
Comienza de inmediato y aprende a tu propio ritmo.
Nivel principiante
This course is designed for school educators and staff members.
Aprox. 10 horas para completar
Inglés (English)
Subtítulos: Inglés (English)
ofrecido por
Universidad de Yale
For more than 300 years, Yale University has inspired the minds that inspire the world. Based in New Haven, Connecticut, Yale brings people and ideas together for positive impact around the globe. A research university that focuses on students and encourages learning as an essential way of life, Yale is a place for connection, creativity, and innovation among cultures and across disciplines.
Programa - Qué aprenderás en este curso
1 hora para completar
Introduction to SEL and Why Emotions Matter
Social and emotional skills are more important now than ever. As educators, we can find ways to better identify and manage our own emotions, which in turn, can help our students identify and manage theirs. In this introductory week, we’ll unpack how emotions can help and hinder attention, decision making, relationships, health, and performance.
1 hora para completar
7 videos (Total 16 minutos), 8 lecturas, 2 cuestionarios
1 hora para completar
Identifying Our Emotions
In this section, you'll focus on how to identify your own emotions, which is an essential first step to building emotional intelligence skills. You'll explore how to recognize, understand, and accurately label emotions using the Mood Meter. This section builds a foundation for the rest of the course, where you'll learn how to manage your emotions and help students to manage theirs.
1 hora para completar
3 videos (Total 10 minutos), 8 lecturas, 2 cuestionarios
1 hora para completar
Managing Our Own Emotions with Action Strategies
In this section, you'll apply what you've learned about identifying your emotions to the practice of managing your emotions. You'll explore and reflect on a series of "action strategies" to help you manage your emotions in healthy, productive ways.
1 hora para completar
4 videos (Total 10 minutos), 17 lecturas, 1 cuestionario
1 hora para completar
Managing Emotions by Shifting How We Think
While the previous section focused on "action strategies" to support healthy emotion management, this section focuses on "thought strategies." You'll consider research-based ways to shift the way you think to shift the way you feel, and consider how you can incorporate these strategies into your daily life.
1 hora para completar
4 videos (Total 20 minutos), 12 lecturas, 1 cuestionario
Reseñas
Principales reseñas sobre MANAGING EMOTIONS IN TIMES OF UNCERTAINTY & STRESS
por KP14 de feb. de 2021
Timely reminder of concepts I know but am lax on applying. Supportive content that further equips me for emotional success in myself and my students. Provides tools for reflection and application.
por MB10 de mar. de 2021
The tools, language and resources shared in this course were very helpful in improving my well being and learning how to become a person that can help colleagues and most importantly our students.
por AS22 de mar. de 2021
What a great introduction to emotional intelligence and how to use tools to help you manage your emotions. This course is truly inspiring to anyone who is interested in an "emotion revolution".
por KM19 de ene. de 2021
Really helpful for anyone who interacts with others. I took this course to help with social emotional needs of my students but it's really helping the social emotional needs of my family too!
Preguntas Frecuentes
¿Cuándo podré acceder a las lecciones y tareas?
¿Qué recibiré si compro el Certificado?
¿Hay ayuda económica disponible?
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