In today’s world, mental illness and distress are common and these account for a significant burden of disability within our community. At the same time, there is a growing interest in understanding and enhancing positive mental health and wellbeing; particularly from developments in the fields of positive psychology and mental health promotion. Positive Psychiatry is a new term (Jeste et al 2016) that describes a dual approach to mental health, where we build strengths, supports and healthy lifestyles as well as treating illness and distress.
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Positive Psychiatry and Mental Health
Universidad de SidneyAcerca de este Curso
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Resultados profesionales del estudiante
26%
comenzó una nueva carrera después de completar estos cursos
20%
consiguió un beneficio tangible en su carrera profesional gracias a este curso
Certificado para compartir
Obtén un certificado al finalizar
100 % en línea
Comienza de inmediato y aprende a tu propio ritmo.
Fechas límite flexibles
Restablece las fechas límite en función de tus horarios.
Aprox. 20 horas para completar
Inglés (English)
Subtítulos: Árabe (Arabic), Francés (French), Portugués (europeo), Chino (simplificado), Italiano, Vietnamita, Coreano, Alemán (German), Ruso (Russian), Turco (Turkish), Inglés (English), Español (Spanish)
Resultados profesionales del estudiante
26%
comenzó una nueva carrera después de completar estos cursos
20%
consiguió un beneficio tangible en su carrera profesional gracias a este curso
Certificado para compartir
Obtén un certificado al finalizar
100 % en línea
Comienza de inmediato y aprende a tu propio ritmo.
Fechas límite flexibles
Restablece las fechas límite en función de tus horarios.
Aprox. 20 horas para completar
Inglés (English)
Subtítulos: Árabe (Arabic), Francés (French), Portugués (europeo), Chino (simplificado), Italiano, Vietnamita, Coreano, Alemán (German), Ruso (Russian), Turco (Turkish), Inglés (English), Español (Spanish)
ofrecido por
Universidad de Sidney
Our excellence in research and teaching makes the University of Sydney one of the top universities in Australia and highly ranked among the best universities in the world. In 2020, we were ranked second in the Times Higher Education (THE) University Impact Rankings, and first in Australia in the QS Graduate Employability Rankings.
Programa - Qué aprenderás en este curso
3 horas para completar
Module 1 - Positive mental health and Psychiatry
Welcome to the MOOC! Get yourself acquainted. This module is about positive mental health, stress and recovery, and some of the important findings from Aristotle through to recent research on the correlates to happiness.
3 horas para completar
8 videos (Total 55 minutos), 8 lecturas, 2 cuestionarios
8 videos
Wellbeing1m
Positive mental health and Psychiatry8m
Stress9m
Recovery perspective8m
Tina's Story - Part 14m
Positive Psychology8m
8 Steps to Happiness11m
8 lecturas
How to navigate the MOOC10m
Overview of assessments and activities10m
About the Pre-course self-assessment scales10m
Module 1 Reading list10m
Essential reading - Mental Health and Wellbeing10m
Essential reading - Stress20m
Essential reading - 100 ways to support recovery10m
Essential readings - the PERMA Model10m
1 ejercicio de práctica
Pre-course knowledge test30m
5 horas para completar
Module 2 - Body and Mind
This module is about the body and mind. We will learn about the central importance of physical health and lifestyle, and how exercise can be used as an evidence-based treatment for common mental health conditions. We will cover basic relaxation and mindfulness strategies, as well as personality strengths, and how to identify your own strengths.
5 horas para completar
9 videos (Total 66 minutos), 9 lecturas, 2 cuestionarios
9 videos
Exercise6m
BONUS: The benefits of pet ownership1m
Yoga and mental health7m
Sleeping well8m
Nutrition: Prevention7m
Relaxation8m
Mindfulness10m
Personality strengths8m
A strengths approach to community mental health5m
9 lecturas
Essential readings - Exercise10m
Recommended resource - Yoga10m
Essential readings - Sleep10m
Recommended resource - About the Insomnia Severity Index10m
Essential readings - Nutrition10m
Essential reading - Breathing and relaxation exercises10m
Recommended resources - Mindfulness10m
Recommended resources - Strengths Assessment and VIA survey of Character Strengths10m
Module 2 Reading list10m
3 horas para completar
Module 3 - Love and Work
Mental health has sometimes been described simply as the capacity to love and to work. Psychiatry still uses similar concepts today. In this module, we talk about love and work, and introduce the complementary ideas of rest and play. We hear about attachment theory, social connections and the ancient wisdom of Australian Aboriginal views on wellbeing. We discuss the importance of contributing and here you find out whether or not work is good for you.
3 horas para completar
9 videos (Total 70 minutos), 7 lecturas, 1 cuestionario
9 videos
Creative selves7m
Autonomy and connection2m
Families and carers10m
Aboriginal Australians: social and emotional wellbeing7m
Social and economic participation3m
The YES Project11m
Consumer communities7m
Work and mental health7m
7 lecturas
Recommended resource - Attachment10m
Recommended resource - The benefits of social support10m
Recommended resource - Aboriginal Health and Wellbeing10m
Recommended resources - Consumer communities10m
Essential reading: Australian and New Zealand Consensus Statement on the Health Benefits of Work10m
Recommended resources on work and mental health10m
Module 3 Reading list10m
5 horas para completar
Module 4 - Mental Illness
In this module, we cover the major categories of mental illness: their symptoms, causes and treatments. This includes the more common conditions such as anxiety, depression and addictions, as well as less common mental illnesses such as psychosis, schizophrenia and bipolar disorder.
5 horas para completar
10 videos (Total 93 minutos), 11 lecturas, 2 cuestionarios
10 videos
Anxiety10m
Depression9m
Addictions11m
Trauma12m
Bipolar disorder9m
BONUS: Rob's story5m
Psychosis and Schizophrenia9m
Psychotherapies8m
Psychiatric medications9m
11 lecturas
Recommended resource - Mental Health First Aid10m
Recommended resources - Types of anxiety disorders10m
Essential readings - Depression10m
Essential readings - Addictions10m
Recommended resources - About the AUDIT Scale10m
Essential reading - Post-traumatic Stress Disorder10m
Essential reading - Bipolar disorder10m
Essential reading - Psychosis and schizophrenia10m
Recommended readings - ADHD and autism spectrum10m
Essential readings - Talking Therapies10m
Module 4 Reading list10m
Reseñas
Principales reseñas sobre POSITIVE PSYCHIATRY AND MENTAL HEALTH
por VF7 de nov. de 2020
Absolutely Amazing. Thank you so much for this wonderful course. I always wanted to counsel people for their positive and happy living, this course has really enhanced my knowledge to the next level.
por PP17 de jul. de 2020
Excellent course specially in current scenario i.e. Covid 19 situation. This course helped me to understand not only my mental conditions but also my near and dear ones mental health and conditions.
por JB5 de feb. de 2019
I learned what expected to learn from this course. I love the presenters and the manner of delivery. Resources abound too. I'm purchasing this course. I hope to meet you, guys in persons. Thank you.
por SG19 de ago. de 2020
Good concepts, brilliantly explained, very extensive and insightful videos and reading material. You will take back with you all the necessary teachings around positive psychiatry from this course.
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¿Qué recibiré si compro el Certificado?
Is financial aid available?
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