Acerca de este Curso

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Resultados profesionales del estudiante

45%

comenzó una nueva carrera después de completar estos cursos

41%

consiguió un beneficio tangible en su carrera profesional gracias a este curso
Certificado para compartir
Obtén un certificado al finalizar
100 % en línea
Comienza de inmediato y aprende a tu propio ritmo.
Fechas límite flexibles
Restablece las fechas límite en función de tus horarios.
Aprox. 23 horas para completar
Inglés (English)
Subtítulos: Inglés (English), Español (Spanish), Francés (French)

Resultados profesionales del estudiante

45%

comenzó una nueva carrera después de completar estos cursos

41%

consiguió un beneficio tangible en su carrera profesional gracias a este curso
Certificado para compartir
Obtén un certificado al finalizar
100 % en línea
Comienza de inmediato y aprende a tu propio ritmo.
Fechas límite flexibles
Restablece las fechas límite en función de tus horarios.
Aprox. 23 horas para completar
Inglés (English)
Subtítulos: Inglés (English), Español (Spanish), Francés (French)

ofrecido por

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Universidad de Sidney

Programa - Qué aprenderás en este curso

Calificación del contenidoThumbs Up97%(14,343 calificaciones)Info
Semana
1

Semana 1

3 horas para completar

Module 1 - Positive mental health and Psychiatry

3 horas para completar
8 videos (Total 55 minutos), 8 lecturas, 2 cuestionarios
8 videos
Wellbeing1m
Positive mental health and Psychiatry8m
Stress9m
Recovery perspective8m
Tina's Story - Part 14m
Positive Psychology8m
8 Steps to Happiness11m
8 lecturas
How to navigate the MOOC10m
Overview of assessments and activities10m
About the Pre-course self-assessment scales10m
Module 1 Reading list10m
Essential reading - Mental Health and Wellbeing10m
Essential reading - Stress20m
Essential reading - 100 ways to support recovery10m
Essential readings - the PERMA Model10m
1 ejercicio de práctica
Pre-course knowledge test30m
Semana
2

Semana 2

6 horas para completar

Module 2 - Body and Mind

6 horas para completar
9 videos (Total 66 minutos), 9 lecturas, 2 cuestionarios
9 videos
BONUS: The benefits of pet ownership1m
Yoga and mental health7m
Sleeping well8m
Nutrition: Prevention7m
Relaxation8m
Mindfulness10m
Personality strengths8m
A strengths approach to community mental health5m
9 lecturas
Essential readings - Exercise10m
Recommended resource - Yoga10m
Essential readings - Sleep10m
Recommended resource - About the Insomnia Severity Index10m
Essential readings - Nutrition10m
Essential reading - Breathing and relaxation exercises10m
Recommended resources - Mindfulness10m
Recommended resources - Strengths Assessment and VIA survey of Character Strengths10m
Module 2 Reading list10m
Semana
3

Semana 3

4 horas para completar

Module 3 - Love and Work

4 horas para completar
9 videos (Total 70 minutos), 7 lecturas, 1 cuestionario
9 videos
Creative selves7m
Autonomy and connection2m
Families and carers10m
Aboriginal Australians: social and emotional wellbeing7m
Social and economic participation3m
The YES Project11m
Consumer communities7m
Work and mental health7m
7 lecturas
Recommended resource - Attachment10m
Recommended resource - The benefits of social support10m
Recommended resource - Aboriginal Health and Wellbeing10m
Recommended resources - Consumer communities10m
Essential reading: Australian and New Zealand Consensus Statement on the Health Benefits of Work10m
Recommended resources on work and mental health10m
Module 3 Reading list10m
Semana
4

Semana 4

6 horas para completar

Module 4 - Mental Illness

6 horas para completar
10 videos (Total 93 minutos), 11 lecturas, 2 cuestionarios
10 videos
Anxiety10m
Depression9m
Addictions11m
Trauma12m
Bipolar disorder9m
BONUS: Rob's story5m
Psychosis and Schizophrenia9m
Psychotherapies8m
Psychiatric medications9m
11 lecturas
Recommended resource - Mental Health First Aid10m
Recommended resources - Types of anxiety disorders10m
Essential readings - Depression10m
Essential readings - Addictions10m
Recommended resources - About the AUDIT Scale10m
Essential reading - Post-traumatic Stress Disorder10m
Essential reading - Bipolar disorder10m
Essential reading - Psychosis and schizophrenia10m
Recommended readings - ADHD and autism spectrum10m
Essential readings - Talking Therapies10m
Module 4 Reading list10m

Revisiones

Principales revisiones sobre POSITIVE PSYCHIATRY AND MENTAL HEALTH

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