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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
30,943 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

GG

Oct 7, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

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6976 - 7000 of 8,863 Reviews for Stanford Introduction to Food and Health

By Ching-Shan C

•

Jan 15, 2024

好棒的課程

By Laylo A

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Oct 27, 2023

great

By M T

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Sep 11, 2023

ممتاز

By Monika M

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Aug 6, 2023

great

By Paloma d R O

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Jul 10, 2023

Òtimo

By Monica

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Jan 6, 2023

great

By Berfin A

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Dec 12, 2022

great

By Тиша

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Dec 9, 2022

Good!

By Benjawan T

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Oct 7, 2022

very

By Neda f

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Sep 16, 2022

BGood

By Sơn L T

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Sep 12, 2022

good

By Malathi A

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Jul 30, 2022

Grate

By 王敬虹

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Jul 22, 2022

言简意赅。

By Колесник В А

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Jul 20, 2022

Good!

By Hadeel A

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Jul 15, 2022

loved

By Phoenix S [ P T H

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May 13, 2022

Well

By Masud A

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May 9, 2022

hGret

By Wei J

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Jan 14, 2022

great

By Saleh A

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Dec 10, 2021

good

By Tina e

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Dec 4, 2021

great

By Maulik

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Nov 23, 2021

great

By Maria

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Sep 20, 2021

nice

By Achiraya

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Sep 14, 2021

good

By Lazy Z 6

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Sep 13, 2021

Nice!

By LETICIA F D S

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Sep 12, 2021

great