GG
Oct 7, 2021
this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya
KW
Mar 10, 2023
This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.
By Kelsey B
•Dec 17, 2020
A nice introduction to eating and being healthy with a good focus on healthy behaviours that can be reasonably integrated into almost any lifestyle.
By Christian S
•Aug 4, 2016
Good introducing regarding healthy eating and the dangers of highly processed food. I recommend this course for everyone interested in these topics!
By Micheline R
•Feb 14, 2023
I liked the course in general. I was just sad that all the recipes were with animals. I am a strict vegetarian, so I couldn't take advantage of it.
By Camille N
•Nov 10, 2020
The course was really nice and well tought. However, I would have liked more scientific data and knowledge (about nutrients for example). Thank you
By Zoqia T
•Jun 15, 2019
I love to study in Stanford and this course give me a connection to them. I love the way my instructor guide me. Thank you Stanford. Regards Zoqia!
By Frima E
•Jan 22, 2016
Very clear and to the point. Easy to follow and learn.
It will be longer with more in-depth details about the different topics discussed!
THANK YOU.
By Grace V T
•May 16, 2020
Super interesting and great information! A little lacking in some information, such as research behind the information. But overall, great course!
By Mina H
•May 12, 2020
Short course but very interesting. It invites you to do more research and more importantly, to eat better! "Eat Food. Not to much. Mostly plants".
By Nathalie A
•Apr 20, 2023
Personally it was too basic for my level of knowledge.
However it was helpful to have it all articulated in a structured yet simple way.
Thank you
By Vivek D
•Jun 24, 2022
An addition to it may be the calorie count & all the info related to it. Also about the effects deficiency & the surplus of nutients in the body.
By Saad M
•Jul 10, 2020
Its a good course, but very basic, yet helpful for those who do not have understanding of Food and nutrition and want to get educated themselves.
By Gabby P
•Nov 21, 2019
Great lectures and helpful information overall! I have started to look more closely at the food I am eating to make sure it is support my health.
By amir p z
•Sep 3, 2018
I was always confused with the label of food product that I wanted to buy, this short course helped me figure out what to buy and what not to buy
By Pedaprolu R
•Jan 25, 2018
Very good course and helpful I recommended this course in my circle to know what we eat daily thank you for this opportunity to learn this course
By Katie G
•Sep 26, 2017
A good introduction. I was hoping for something a little more scientific, but for anyone just starting on a healthy lifestyle, it would be great!
By Rana M
•Jul 23, 2017
I enjoyed this course so much. The content was very clear and essential but might have been too concise. I wish it was a little longer.
Thank you
By Kelley H
•Jun 15, 2022
Overall the class was helpful. I would have liked to see more suggestions on how to cook vegetables and not just how to shop at a grocery store.
By Vicky M
•Sep 4, 2020
This course has less workload compared to other courses, but despite the short lengthen videos, they still provide an immense amount of details.
By Kawthar A
•May 10, 2020
gives the basics of eating healthy, macronutrients, processed and home-made food difference and encourages doing small changes in dietary habits
By Gareth S
•Jul 11, 2020
Very informative on the basic fundamentals of nutrition. Very nice to recap on what i went over a few years back. Simple and easy to understand
By Maria K
•Jul 2, 2020
Hello! I liked the course. Short, understandable course. Found a lot of useful things. I made some notes so as not to forget.
Thanks Maya Adam!
By Saurabh P
•Jun 4, 2016
Simplicity and good piece knowledge about fundamentals of food and related habits throughout the course keeps the person bound with the course.
By Paula K a I S
•Sep 22, 2020
Great course. Wish went more into the details on science and nutrition aspects. Great depth of info on behavioral change options and recipes.
By arya s
•May 7, 2020
It is very informative and very simple to understand but don't expect very deep information or knowledge but still its a worth course rated 4
By Iolanda A
•Mar 3, 2019
Muito bom curso! Contudo, parece haver algum problema na actualização dos dados pessoais e informação para emissão do certificado. Saudações!