Acerca de este Curso

100 % en línea

Comienza de inmediato y aprende a tu propio ritmo.

Fechas límite flexibles

Restablece las fechas límite en función de tus horarios.

Nivel principiante

No required background or experience--anyone can do this course.

Aprox. 14 horas para completar

Sugerido: Six weeks of study, approximately 2 hours per week....

Inglés (English)

Subtítulos: Inglés (English)

Qué aprenderás

  • Check

    Evaluate the role of guided imagery in health and healthcare and how you may use it professionally and personally.

  • Check

    Assess if guided imagery is appropriate for a client or patient.

  • Check

    Identify and evaluate resources, including apps and commercial products that might be helpful in specific situations or for specific conditions.

  • Check

    Create your own imagery intervention for a specific patient or group of patients

Habilidades que obtendrás

wellbeingsymptom managementhealthcareStress ManagementPain Management

100 % en línea

Comienza de inmediato y aprende a tu propio ritmo.

Fechas límite flexibles

Restablece las fechas límite en función de tus horarios.

Nivel principiante

No required background or experience--anyone can do this course.

Aprox. 14 horas para completar

Sugerido: Six weeks of study, approximately 2 hours per week....

Inglés (English)

Subtítulos: Inglés (English)

Programa - Qué aprenderás en este curso

Semana
1
2 horas para completar

What Is Guided Imagery and Its Role in Health and Healthcare?

...
4 videos (Total 23 minutos), 6 readings, 5 quizzes
4 videos
Defining Guided Imagery6m
Types of Guided Imagery7m
How Can We Use Guided Imagery?6m
6 lecturas
Experience Guided Imagery5m
A Guided Imagery Script20m
Additional Resources
Guided Imagery Literature Review10m
Angie: A Case Study5m
References and Resources
5 ejercicios de práctica
Your Response to the Guided Imagery10m
Different Types of Imagery6m
Evaluate the Guided Imagery Script6m
Use the Literature Review15m
What Did You Learn in Week 1?20m
Semana
2
3 horas para completar

How Does Guided Imagery Work?

...
6 videos (Total 38 minutos), 4 readings, 2 quizzes
6 videos
Stress, Imagination, and Relaxation5m
How to Elicit the Relaxation Response2m
Listen and Practice: Guided Imagery for Relaxation8m
What Is an Inner Advisor?5m
Listen and Practice: Your Inner Advisor7m
4 lecturas
Worksheet: Notice Language and Imagery30m
Stress and Relaxation Responses5m
Activity: Connect with Your Inner Advisor30m
Week 2 References and Resources
2 ejercicios de práctica
Your Experience with the Guided Imagery Session10m
What Did You Learn in Week 2?30m
Semana
3
2 horas para completar

Using Guided Imagery Apps or Products

...
5 videos (Total 12 minutos), 4 readings, 3 quizzes
5 videos
Assessing Patients1m
See a Patient Assessment In Action2m
Finding Guided Imagery Recordings and Scripts4m
Evaluating Guided Imagery1m
4 lecturas
Summary of the Research10m
Guided Imagery Literature Review
Sources for Guided Imagery Scripts and Recordings10m
Worksheet to Prepare for Quiz45m
3 ejercicios de práctica
Check Your Understanding of the Research Summary8m
Case Studies8m
Find and Evaluate a Guided Imagery Recording15m
Semana
4
4 horas para completar

Creating Your Own Imagery Intervention

...
6 videos (Total 27 minutos), 5 readings, 3 quizzes
6 videos
Music and Entrainment4m
How Does Music Influence Imagery?4m
Choosing Music3m
Writing Your Own Script5m
Imagery Without a Script4m
5 lecturas
Listening Activity30m
Sample Script: Imagery for Pain10m
Sample Script: Imagery for Anxiety10m
Sample Script: Imagery for Sleep10m
Peer Review Project Overview10m
3 ejercicios de práctica
Entrainment Activity10m
Choose Your Music10m
Check Your Guided Imagery Scripts

Instructor

Avatar

Susan Thompson, DNP

Teaching Faculty
Earl E. Bakken Center for Spirituality and Healing

Acerca de Universidad de Minnesota

The University of Minnesota is among the largest public research universities in the country, offering undergraduate, graduate, and professional students a multitude of opportunities for study and research. Located at the heart of one of the nation’s most vibrant, diverse metropolitan communities, students on the campuses in Minneapolis and St. Paul benefit from extensive partnerships with world-renowned health centers, international corporations, government agencies, and arts, nonprofit, and public service organizations....

Acerca del programa especializado Integrative Health and Medicine

If you want to help your patients or clients manage conditions or symptoms such as pain and anxiety, this specialization will provide the knowledge and skills needed. In these five courses, you will explore integrative therapies, including herbal medicine, guided imagery, aromatherapy, and mindfulness. For each therapy studied, you will gain skills to: Assess if a therapy is appropriate, Educate patients or clients about benefit and risk, Administer or advise on use, and Evaluate if the therapy was useful (our AEAE approach). By the end of this specialization, you will be familiar with application methods, mechanisms of action, and the research evidence for specific therapies, as well as safety and quality considerations. In short, you will be ready to partner with patients on developing a plan of integrative care that fits their needs and preferences. Note that while the primary focus is on working with patients or clients, the information is also immediately applicable to your own health and wellbeing...
Integrative Health and Medicine

Preguntas Frecuentes

  • Una vez que te inscribes para obtener un Certificado, tendrás acceso a todos los videos, cuestionarios y tareas de programación (si corresponde). Las tareas calificadas por compañeros solo pueden enviarse y revisarse una vez que haya comenzado tu sesión. Si eliges explorar el curso sin comprarlo, es posible que no puedas acceder a determinadas tareas.

  • Cuando te inscribes en un curso, obtienes acceso a todos los cursos que forman parte del Programa especializado y te darán un Certificado cuando completes el trabajo. Se añadirá tu Certificado electrónico a la página Logros. Desde allí, puedes imprimir tu Certificado o añadirlo a tu perfil de LinkedIn. Si solo quieres leer y visualizar el contenido del curso, puedes auditar el curso sin costo.

  • Nursing

    This course has been designed to meet Minnesota Board of Nursing continuing education requirements and may be eligible for CE credit from other professional boards. Retain the certificate of completion for this course to complete records that may be required to document continuing education activities. This course is eligible for 15 contact hours of continuing education.

    Health Coaching

    This course is approved by ICHWC for 14. 5 continuing education units (CEP # 100057).

¿Tienes más preguntas? Visita el Centro de Ayuda al Alumno.