Acerca de este Curso

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Certificado para compartir
Obtén un certificado al finalizar
100 % en línea
Comienza de inmediato y aprende a tu propio ritmo.
Fechas límite flexibles
Restablece las fechas límite en función de tus horarios.
Nivel principiante

No required background or experience--anyone can do this course.

Aprox. 15 horas para completar
Inglés (English)
Subtítulos: Inglés (English)

Qué aprenderás

  • Evaluate the role of guided imagery in health and healthcare and how you may use it professionally and personally.

  • Assess if guided imagery is appropriate for a client or patient.

  • Identify and evaluate resources, including apps and commercial products that might be helpful in specific situations or for specific conditions.

  • Create your own imagery intervention for a specific patient or group of patients

Habilidades que obtendrás

wellbeingsymptom managementhealthcareStress ManagementPain Management
Certificado para compartir
Obtén un certificado al finalizar
100 % en línea
Comienza de inmediato y aprende a tu propio ritmo.
Fechas límite flexibles
Restablece las fechas límite en función de tus horarios.
Nivel principiante

No required background or experience--anyone can do this course.

Aprox. 15 horas para completar
Inglés (English)
Subtítulos: Inglés (English)

ofrecido por

Logotipo de Universidad de Minnesota

Universidad de Minnesota

Programa - Qué aprenderás en este curso

Semana
1

Semana 1

2 horas para completar

What Is Guided Imagery and Its Role in Health and Healthcare?

2 horas para completar
4 videos (Total 23 minutos), 6 lecturas, 5 cuestionarios
4 videos
Defining Guided Imagery6m
Types of Guided Imagery7m
How Can We Use Guided Imagery?6m
6 lecturas
Experience Guided Imagery5m
A Guided Imagery Script20m
Additional Resources
Guided Imagery Literature Review10m
Angie: A Case Study5m
References and Resources
5 ejercicios de práctica
Your Response to the Guided Imagery10m
Different Types of Imagery6m
Evaluate the Guided Imagery Script6m
Use the Literature Review15m
What Did You Learn in Week 1?20m
Semana
2

Semana 2

3 horas para completar

How Does Guided Imagery Work?

3 horas para completar
6 videos (Total 38 minutos), 4 lecturas, 2 cuestionarios
6 videos
Stress, Imagination, and Relaxation5m
How to Elicit the Relaxation Response2m
Listen and Practice: Guided Imagery for Relaxation8m
What Is an Inner Advisor?5m
Listen and Practice: Your Inner Advisor7m
4 lecturas
Worksheet: Notice Language and Imagery30m
Stress and Relaxation Responses5m
Activity: Connect with Your Inner Advisor30m
Week 2 References and Resources
2 ejercicios de práctica
Your Experience with the Guided Imagery Session10m
What Did You Learn in Week 2?30m
Semana
3

Semana 3

2 horas para completar

Using Guided Imagery Apps or Products

2 horas para completar
5 videos (Total 12 minutos), 4 lecturas, 3 cuestionarios
5 videos
Assessing Patients1m
See a Patient Assessment In Action2m
Finding Guided Imagery Recordings and Scripts4m
Evaluating Guided Imagery1m
4 lecturas
Summary of the Research10m
Guided Imagery Literature Review
Sources for Guided Imagery Scripts and Recordings10m
Worksheet to Prepare for Quiz45m
3 ejercicios de práctica
Check Your Understanding of the Research Summary8m
Case Studies8m
Find and Evaluate a Guided Imagery Recording15m
Semana
4

Semana 4

4 horas para completar

Creating Your Own Imagery Intervention

4 horas para completar
6 videos (Total 26 minutos), 5 lecturas, 3 cuestionarios
6 videos
Music and Entrainment4m
How Does Music Influence Imagery?4m
Choosing Music3m
Writing Your Own Script5m
Imagery Without a Script3m
5 lecturas
Listening Activity30m
Sample Script: Imagery for Pain10m
Sample Script: Imagery for Anxiety10m
Sample Script: Imagery for Sleep10m
Peer Review Project Overview10m
3 ejercicios de práctica
Entrainment Activity10m
Choose Your Music10m
Check Your Guided Imagery Script2h

Revisiones

Principales revisiones sobre GUIDED IMAGERY

Ver todos los comentarios

Acerca de Programa especializado: Integrative Health and Medicine

If you want to help your patients or clients manage conditions or symptoms such as pain and anxiety, this specialization will provide the knowledge and skills needed. In these five courses, you will explore integrative therapies, including herbal medicine, guided imagery, aromatherapy, and mindfulness. For each therapy studied, you will gain skills to: Assess if a therapy is appropriate, Educate patients or clients about benefit and risk, Administer or advise on use, and Evaluate if the therapy was useful (our AEAE approach). By the end of this specialization, you will be familiar with application methods, mechanisms of action, and the research evidence for specific therapies, as well as safety and quality considerations. In short, you will be ready to partner with patients on developing a plan of integrative care that fits their needs and preferences. Note that while the primary focus is on working with patients or clients, the information is also immediately applicable to your own health and wellbeing...
Integrative Health and Medicine

Preguntas Frecuentes

  • Access to lectures and assignments depends on your type of enrollment. If you take a course in audit mode, you will be able to see most course materials for free. To access graded assignments and to earn a Certificate, you will need to purchase the Certificate experience, during or after your audit. If you don't see the audit option:

    • The course may not offer an audit option. You can try a Free Trial instead, or apply for Financial Aid.
    • The course may offer 'Full Course, No Certificate' instead. This option lets you see all course materials, submit required assessments, and get a final grade. This also means that you will not be able to purchase a Certificate experience.
  • Cuando te inscribes en un curso, obtienes acceso a todos los cursos que forman parte del Programa especializado y te darán un Certificado cuando completes el trabajo. Se añadirá tu Certificado electrónico a la página Logros. Desde allí, puedes imprimir tu Certificado o añadirlo a tu perfil de LinkedIn. Si solo quieres leer y visualizar el contenido del curso, puedes auditar el curso sin costo.

  • Si estás suscrito, obtienes una prueba gratis de 7 días, que podrás cancelar cuando desees sin ningún tipo de penalidad. Una vez transcurrido ese tiempo, no realizamos reembolsos. No obstante, puedes cancelar tu suscripción cuando quieras. Consulta nuestra política completa de reembolsos.

  • Sí, Coursera ofrece ayuda económica a los estudiantes que no pueden pagar la tarifa. Solicítala haciendo clic en el enlace de Ayuda económica que está debajo del botón “Inscribirse” a la izquierda. Se te pedirá que completes una solicitud. Recibirás una notificación en caso de que se apruebe. Deberás completar este paso para cada uno de los cursos que forman parte del Programa especializado, incluido el proyecto final. Obtén más información.

  • Nursing: This course has been designed to meet Minnesota Board of Nursing continuing education (CE) requirements for 15 contact hours and may be eligible for CE credit from other professional boards that allow self-documenting of continuing education activities. It is your responsibility to check with your regulatory board to confirm this course meets your local requirements and, if necessary, to provide them with the certificate of completion you get if you pay for and fulfill all the requirements of this course.

    Health Coaching: This course is approved by the National Board for Health & Wellness Coaching (NBHWC) for 15 continuing education units (CEP #100057). Retain the certificate of completion for this course for your records.

  • Este Curso no otorga crédito universitario, pero algunas universidades pueden aceptar los Certificados del curso para obtener crédito. Consulta con tu institución para obtener más información. Los Títulos en línea y los Certificados Mastertrack™ de Coursera brindan la oportunidad de obtener créditos universitarios.

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