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Volver a Mindfulness and Well-being: Peace in, Peace Out

Opiniones y comentarios de aprendices correspondientes a Mindfulness and Well-being: Peace in, Peace Out por parte de Universidad Rice

12 calificaciones

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The purpose of this course is to introduce mindfulness as a robust tool for spiritual development. Highlighting its rich traditional roots, the course explores the capacity of mindfulness to expand understanding about the nature of human consciousness and facilitate certain transcendent emotional experiences, including awe, wonder and flow. Designed for practical application, the course includes a variety of meditations, reflective exercises and activities to help make the material personally meaningful and is the culmination of a specialization created to promote holistic well-being through the practice of mindfulness....

Principales reseñas


18 de ago. de 2022

Practical, inspirational, clear - I found this course really helpful and honestly think it's helping me to improve my life. Many thanks To Dr. Slater and all involved.


28 de jun. de 2022

Exceptional insctructor, Exceptional course. I'm very grateful to have this offering and look forward to more.

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