Part 2 - Goal Setting

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Skills You'll Learn

Gratitude, Happiness, Meditation, Savoring

Reviews

4.9 (37,446 ratings)

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LG

Apr 21, 2023

Magnificent!

Clear and concise revelations about the human condition, how to understand the tricky nature of our minds and practical advice about how to counteract those deceptions.

Marvellous.!

BT

Nov 26, 2019

Loved the practical "rewiring" assignments that helped me with understanding what really makes us happy. Not only this course changed my life perspective but enriched the lives of the people around me

From the lesson

Putting Strategies into Practice

How can we intentionally put these strategies into practice and build healthier habits?

Taught By

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    Laurie Santos

    Professor

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