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Learner Reviews & Feedback for The Science of Well-Being by Yale University

4.9
stars
37,372 ratings

About the Course

NEW TEEN VERSION AVAILABLE HERE: https://www.coursera.org/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

Top reviews

BT

Nov 26, 2019

Loved the practical "rewiring" assignments that helped me with understanding what really makes us happy. Not only this course changed my life perspective but enriched the lives of the people around me

RK

Jun 26, 2023

Great content! Well paced. Videos and readings are helpful. The class concludes with a 4 week challenge designed to make a lasting impact, which I found very insightful. I highly recommend this class.

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6626 - 6650 of 10,000 Reviews for The Science of Well-Being

By Mayur T

Apr 6, 2020

It helped me in a great way to improve my happiness and will surely continue to do so in the future

By Wilma S

Dec 9, 2019

I feel renewed, and my family life is a lot better! Savoring and gratitude truly made a difference!

By Mervin A

Aug 9, 2019

Laurie did an absolutely great job communicating the science, and inspiring transformative actions.

By Felipe d J B G

Jun 7, 2018

One of the most beautiful learning experiences of my life (after one BSc, three Masters and a PhD).

By Kasia K

May 28, 2018

This course is based on evidence - everyone will benefit from doing this course - highly recommend.

By Kayra J

Oct 28, 2023

It is important to learn to take care of ourselves and our mind. sometimes we take it gor granted.

By Santosh r t D

Jul 17, 2023

Laurie Santos is a well-trained professor who taught this course perfectly. Thanks, Laurie Santos.

By Rizky S

Jun 5, 2023

This course really helped on understanding your well-being scientifically and in approachable way.

By 前山賢一

Jul 19, 2022

自分が今まで疎かにしていたものに気づきました。同時に、自分の欠点にも気づくことができました。これからの人生に役立てることができると思います。大変貴重な機会をいただいたことに心より感謝申し上げます。

By Bonnie J V A

Jun 23, 2022

It provides empirical evidence which really cements that these are facts and not mere rationalism.

By liu x

May 18, 2022

really helpful. I downloaded some reference books and thanks for the recommendation of meditation.

By blinry

Jun 4, 2021

This course made an exceptionally big impact on my life! Thanks to everyone who contributed to it!

By Ellen B

May 17, 2021

Amazing Course !! This learning experience has already changed my life in so many positive ways.

By Jack B

Apr 6, 2021

Engaging content, great pacing and I learned a lot about myself and strategies to be more happier.

By Nina S S

Mar 28, 2021

Great teacher! Fun facts and the teacher has a way to make the theme fun! Would love a "part two"!

By Kiran V J

Dec 5, 2020

Out standing very very nice. Easily can undedstand, friendly lectures. so nice very much practicle

By Rose M B

Nov 8, 2020

This course has helped me make some life changing habits. I am so grateful I found this course!!!

By Rob M

Oct 19, 2020

A course which I will continue to revisit and to keep with me all of the new skills I have learnt.

By Nada H

Sep 21, 2020

I enjoyed this course a lot and learned how to explore my inner self more in search for happiness.

By Christine P

Sep 20, 2020

Fabulous course! I learned a lot and I feel it really helped me to be a happier person. Thank you!

By Maria F

Sep 16, 2020

Everyone must try this course. From this course you will start to question your means of happiness

By Md R

Sep 12, 2020

Thanks for offering this course. I enjoyed it very much as well as learned some interesting facts.

By Melanie L

Sep 11, 2020

An essential course to know how to develop strategies for wellness in different areas of our life.

By Kumkum D

Sep 9, 2020

It was a great course. I got to learn so much about happiness and have more clarity and knowledge.

By Emily J

Aug 28, 2020

A really wonderful, science-based course on practical ways to live a happier, more fulfilled life!