I really enjoyed this course, it was very informative and easy to follow. The videos were clear and the graded sections were great. The course as a whole was enjoyable and would recommend to others.
Great course which I completed with a personal weight loss plan designed by myself. There is a printing error on the certificate though. The name and title of the course instructor are not printed.
por Linda V•
Most helpful and new was the admonition to take daily weight
por Joy S•
Thorough, gives you good tools to make a plan.
por Saurabh J•
The content of the course was 0n point
por Heike S•
A good course with good hints.
por F. R M•
Good course must go for it
por Venugopal B•
por Bill M•
por Abigail S•
its well done,
por Alexa B•
it was nice
por Kenia L•
por Hongyu L•
por Jessica N•
I really enjoyed the papers to fill out, and the section about figuring out why you eat the way you do, and the hunger scale and possible triggers for eating too much.
However, the website they recommended for tracking health (supertracker) is shutting down at the end of this month? If they could re-work that aspect of the course, so that it gives a website that's not about to shut down, then i'd give it 4 stars.
por Pat V•
Very good information and resources provided. Unfortunately if you don't pay for the course you have no access to the assignments. This is the only course of several that I have taken where this is so. Surely, those non-paying students could still submit assignments, it is possible in other courses why not this one?
por Muthupriya S•
Most of the information in the course are available online but still this course will help you align and organize your diet and exercise
por Neehar C•
The course material has some great basics but some of the material has to be updated to reflect the latest research in the field.
por Jill R•
Interesting but not much of the science behind it was included, personal choice, but I prefer more why with my what. Good tools.
por Penelope R•
This is a good course, I would just do some things a little differently, for example, I don't agree with weighing oneself daily.
por meghna a•
Good for a beginner. If you never read about weight loss anywhere, this course can help you. It provides the right guidance.
por Anna A•
Gives you all the knowledge and tools to get started. A nice refresher if you already knew the material.
por Ana M S•
existen recomendaciones que a la fecha no son actualizadas.
buen curso, corto, claro y preciso.
por ahmed f•
It is a very nice course. but i think it needs to add more informations about nutritions.
por Pui M•
Those redundant website need to be replaced, otherwise, the plan is not complete.
por ALEJANDRA Á A•
El curso esta bien, pero no es para mi.
Tiene paginas inhabilitadas.
por Hassell R•
Hay algunas cosas que hay que actualizar como las herramientas