This 5 week course will guide learners through the essential steps in planning an individualized weight loss program. There is no guarantee of weight loss through completing the course; learners will have the framework and essential components for an evidence-based weight loss program. This course is intended for healthy adults who do not have any chronic disease such as diabetes, high blood pressure, heart disease, lung disease or any others. In addition, this course does not provide information for people who have food allergies or intolerances.
Designing Your Personal Weight Loss PlanUniversidad Case Western Reserve
Acerca de este Curso
- 5 stars49,38 %
- 4 stars24,86 %
- 3 stars11,11 %
- 2 stars6,52 %
- 1 star8,11 %
Principales reseñas sobre DESIGNING YOUR PERSONAL WEIGHT LOSS PLAN
Great course which I completed with a personal weight loss plan designed by myself. There is a printing error on the certificate though. The name and title of the course instructor are not printed.
Superb! Taking this course with no serious plan, just a pure curious, but it turns out that I enjoy the material and trigger me to have a real weight loss plan.
This course really helped me to come up with a great weight loss plan. I know the hard part is still in front of me, but I feel more confident now than I ever have embarking on a weight loss journey.
Great information. Could use an update though to include all the current things like grocery delivery, fitbit apps, fitness trackers, etc.
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