Part 2 - Range of motion strategies

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Del curso dictado por Universidad de Florida
The Science of Training Young Athletes
158 ratings
Universidad de Florida
158 ratings
De la lección
Week 5: Enhancing the fluidity of movement
Coordination and flexibility permit movements that are precise, fluid and spatially controlled. In this section we examine current knowledge about coordination and flexibility as the young child moves through early childhood and into adolescence.

Conoce a los instructores

  • Dr. Chris Brooks
    Dr. Chris Brooks
    Instructor
    Coaching Science Coordinator for USA Track and Field

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